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napsgearbannednutrition

Umbrella Labs Polycell MK-777

Also on my diet… Its rare i eat over processed food and I meet my protein goal almost daily. Mostly whole foods and protein snacks.

Great news about the blood glucose, check for first time and a week on 13-15mg daily, was 97.
Taking 3+ hours fasted at night, if I eat too soon before bed I set a timer to wake up and take it.
awesome, great to hear bro
 
I also think I got the timing right after excessive research, sense this mk is sublingual I take it right before I got to sleep after over an hour of sleeping so they insulin doesnt mess with thr GH release, dont wake up like i did at like 1am to take it, your stomach doesnt have to be completely empty but your insulin cant be too elevated.
 
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