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Puoribannednutrition

Turinabol

palakanser

New member
Member
Hi Dylan

I've been training for 8 years roughly and am considering my very first cycle. Have had mixed information so would love to know your thoughts before I make a decision. Watched some of your videos but have only come across those that are directed at males.

I am female, 30 years old, 154cm (5"1) and weigh about 45kg (about 17% bf). Have been told to do 5mcg of turinabol for 2 months straight then up the dosage to 10mcg daily 3 times a week for another month or two.

Isn't this too long? I've been told I don't need to take Nolvadex during the cycle either? For PCT I've been told to take amino acids and ZMA.

What do you recommend for me as a female that is taking turinabol on its own? Am really hesitant due to side effects so don't want to touch anything until I know how much I should take, how long I should take it for, what/how i should take for complete cycle assist and also what/how i should have PCT?
 
Hi Dylan

I've been training for 8 years roughly and am considering my very first cycle. Have had mixed information so would love to know your thoughts before I make a decision. Watched some of your videos but have only come across those that are directed at males.

I am female, 30 years old, 154cm (5"1) and weigh about 45kg (about 17% bf). Have been told to do 5mcg of turinabol for 2 months straight then up the dosage to 10mcg daily 3 times a week for another month or two.

Isn't this too long? I've been told I don't need to take Nolvadex during the cycle either? For PCT I've been told to take amino acids and ZMA.

What do you recommend for me as a female that is taking turinabol on its own? Am really hesitant due to side effects so don't want to touch anything until I know how much I should take, how long I should take it for, what/how i should take for complete cycle assist and also what/how i should have PCT?


who on earth told you to run tbol and at those doses??? do not run that... you dont need to be running anything like that...

what is your reasoning for wanting to use steroids? are you getting ready for a show? what are your goals??
 
Hi Dylan

I've been training for 8 years roughly and am considering my very first cycle. Have had mixed information so would love to know your thoughts before I make a decision. Watched some of your videos but have only come across those that are directed at males.

I am female, 30 years old, 154cm (5"1) and weigh about 45kg (about 17% bf). Have been told to do 5mcg of turinabol for 2 months straight then up the dosage to 10mcg daily 3 times a week for another month or two.

Isn't this too long? I've been told I don't need to take Nolvadex during the cycle either? For PCT I've been told to take amino acids and ZMA.

What do you recommend for me as a female that is taking turinabol on its own? Am really hesitant due to side effects so don't want to touch anything until I know how much I should take, how long I should take it for, what/how i should take for complete cycle assist and also what/how i should have PCT?

I would not recommend Tbol for a female at all. What exactly are your goals? There are much safer and better alternatives available to you than steroids. Just let us know your goals and we will get you set up
 
Thank you all for your replies. I'd like to build more muscle. I'd also like to reduce body fat on my arms and legs (where I hold the most)... what supplementation is recommended in addition to my nutrition? Is 150gms protein daily enough or do I need more? Also, how many carbs and how much fat is suitable?
 
Thank you all for your replies. I'd like to build more muscle. I'd also like to reduce body fat on my arms and legs (where I hold the most)... what supplementation is recommended in addition to my nutrition? Is 150gms protein daily enough or do I need more? Also, how many carbs and how much fat is suitable?

you dont need steroids whatsoever for this... sarms are perfect for you... you could use anavar to build some extra muscle and i'll add it to this but sarms are where your going to get the most for what your wanting... if your not familiar, start by reading my articles here https://www.isarms.com/selective-androgen-receptor-modulators

here is a link to buy the entire sarms stack... https://www.sarmsx.com/stacks/super-stack-12-weeks-2?sort=p.price&order=DESC

here is the layout
1-6 anavar 60 mg day
1-6 cycle assist
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 lgd-4033 5 mg first two weeks then bump to 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 12.5 mg day first two weeks then bump to 25 mg day dosed once a day in the a.m.
 
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