Tongkat ali

[greenbigarms]

The following is what has been recommended for me to prep for my competition 12 weeks out. Tongkat ali is new to me. Besides increasing testosterone levels, is there another benefit? And how should I run it.....dosage, frequency? Where should I buy it? I'm assuming 1-12 indicates weeks 1-12, and 9-12 means weeks 9-12. Thanks!!

1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
9-12 tongkat ali

 

[ThepoManta]

You could add Proviron to the cycle too Get the SHBG down.
Also, the Tongkat Ali needs to be taken 200mg per day.

https://www.ncbi.nlm.nih.gov/pubmed/23705671

Check out the pictures and see what Tongkat Ali actually does!

 

[DylanGemelli]

here bro, this video i did answers all your questions... https://www.youtube.com/watch?v=5rRRfzOzLJI

 

[greenbigarms]

Thanks for the suggestion. Is there a brand of Tongkat Ali you recommend?

 

[DylanGemelli]

Thanks for the suggestion. Is there a brand of Tongkat Ali you recommend?

sd-200 is a well known and higher rated brand