Was wondering the benefits and detriments (if any) of taking MK in the morning on an empty stomach or at night close to bed time.
I ask because there is a plethora of people taking both sides as being more optimal. I'm sure either dosing time will not be "bad" but I'm looking for the optimal time.
Thank You,
I ask because there is a plethora of people taking both sides as being more optimal. I'm sure either dosing time will not be "bad" but I'm looking for the optimal time.
Thank You,