Enthusiasm! I like it!
Hell yea, if I didn't motivate myself no body would.
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Enthusiasm! I like it!
Damn its shit like this that makes me leary of pinning ever! Lol Leaked out? Like came all the way out of the skin entirely with blood or what?
Is this common when pinning, having the oil "leak" back out?
Love rice, asparagus, and chicken. Do you kind of grill the chicken and asparagus together or baking it.
(Enrique)
Damn its shit like this that makes me leary of pinning ever! Lol Leaked out? Like came all the way out of the skin entirely with blood or what?
Is this common when pinning, having the oil "leak" back out?
Doing good so far bro!!! If it was me I would start cutting now. You will look bigger with less body fat!
Is it an Omron handheld type device? "Electric calipers" That is what I use, and it does vary so when I want an actual reading I run it 10 times through a day and average the readings. This morning it showed me at 15.4% but last night I was at 13.8% - both of which seem wrong because my 10x reading average when I am trying to record bf% comes to about 14.5%.
BF% estimating is a pain in the dick.