Pct time

[Jharsh]

H guys, I just finished my first sarms cycle of 20mg ostarine for 8 weeks. I’m 29 and have been lifting for about 5 years. I had planned on just taking arimistane for 4 weeks, but upon further researching I found that I would be better off safe than sorry. So I ordered Nolvadex and began that 5 days post cycle at 20mg/day. I also have some gw on the way. I am not feeling any high estrogen effects. Only difference from when I was on cycle is the pumps aren’t as good and I’m not getting that general sense of well being that ostarine gives you. I am wondering if I still need a full 4 week mini pct after just the ostarine for 8 weeks, or can I begin another cycle sooner? I’m planning on running rad140 with Osta next.

 

[RickRock]

H guys, I just finished my first sarms cycle of 20mg ostarine for 8 weeks. I’m 29 and have been lifting for about 5 years. I had planned on just taking arimistane for 4 weeks, but upon further researching I found that I would be better off safe than sorry. So I ordered Nolvadex and began that 5 days post cycle at 20mg/day. I also have some gw on the way. I am not feeling any high estrogen effects. Only difference from when I was on cycle is the pumps aren’t as good and I’m not getting that general sense of well being that ostarine gives you. I am wondering if I still need a full 4 week mini pct after just the ostarine for 8 weeks, or can I begin another cycle sooner? I’m planning on running rad140 with Osta next.

You need to run the full 4 week pct then take another 3 to 4 weeks afterwards before starting another sarms cycle

 

[DylanGemelli]

yes, of course you need a full pct and then you need 4 weeks until you start a new cycle

 

[Jharsh]

Alright thanks guys. Is nolva 20/20/10/10 along with gw sufficient?

 

[DylanGemelli]

I would go 20/20/20/10

 

[Jharsh]

Alright man thanks again

 

[DylanGemelli]

no problem

 

[ARbalouch]

how was the first sarms cycle of ostarine. Did you see any good benefits? share your views...

 

[Jharsh]

My first experience with sarms was awesome. The pumps were amazing and the overall feeling of wellbeing was great. I got an in body scan on weeks 3 and 8. Between those weeks I gained 5.5 lbs of skeletal muscle mass and bf went from 15.7% to 13.6%.

 

[MrAzeeeD]

My first experience with sarms was awesome. The pumps were amazing and the overall feeling of wellbeing was great. I got an in body scan on weeks 3 and 8. Between those weeks I gained 5.5 lbs of skeletal muscle mass and bf went from 15.7% to 13.6%.

Can you tell us more about your diet and macros split please

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[Jharsh]

C-400 P-190 F-65. That’s pretty individual tho. A lot of people can eat more when trying to gain.

 

[MrAzeeeD]

C-400 P-190 F-65. That’s pretty individual tho. A lot of people can eat more when trying to gain.

Looks good for your weight, I'm @ 165lbs and I'm eating 2900kcal and struggling to add 1lbs per week

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[Jharsh]

Are you on a cycle?

 

[MrAzeeeD]

Are you on a cycle?

Started my ostarine cycle 9 days ago and lgd 5mg from 3 days ago
How much time to feel the ostarine effects?

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[Jharsh]

It definitely came in slowly. Felt a it by about a week, then a pretty big difference by week 3 or 4. I probably would have ran it 10-12 weeks if I had a more.

 

[DylanGemelli]

Started my ostarine cycle 9 days ago and lgd 5mg from 3 days ago
How much time to feel the ostarine effects?

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a good two weeks

 

[ARbalouch]

great work.. thanks for sharing...

 

[ARbalouch]

also, what was your source of buying sarms? do you recommend any?