Ostarine cut and first show prep

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Before I plunge into that great beyond of juice and mayhem, I plan on doing a 8 week summer cut. Immediately after the cut I am going to recomp with sustanon for 12 weeks then jump in to my first show. My goal is to drop to 7% bf and maintain 95% of muscle. This is my first self prep and I already have the ostarine. So instead of waiting for a few weeks for it to come I am going to charge ahead.

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[DylanGemelli]

Before I plunge into that great beyond of juice and mayhem, I plan on doing a 8 week summer cut. Immediately after the cut I am going to recomp with sustanon for 12 weeks then jump in to my first show. My goal is to drop to 7% bf and maintain 95% of muscle. This is my first self prep and I already have the ostarine. So instead of waiting for a few weeks for it to come I am going to charge ahead.

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ostarine is awesome brother but if you want to drop 7% body fat in 8 weeks, DO NOT expect that from ostarine alone, not at all... thats already quite difficult to do in that short amount of time but you need a different stack for that...



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 daa


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

 

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I am hoping to get to 7% bf after the 12 week sustanon cycle added to my 8 week ostarine cycle. I will cut the whole time.

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[DylanGemelli]

I am hoping to get to 7% bf after the 12 week sustanon cycle added to my 8 week ostarine cycle. I will cut the whole time.

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gotcha... well what i would do then if you want to run osta solo is to add sarms to your test when you complete it... i can design that for you if you like, just let me know

 

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Sure bro, show me The Way!

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Is 300mg/week sus too low for a cycle?

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[jtbull46]

ostarine is awesome brother but if you want to drop 7% body fat in 8 weeks, DO NOT expect that from ostarine alone, not at all... thats already quite difficult to do in that short amount of time but you need a different stack for that...



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 daa


Mini pct 13-16



clomid 50/25/25/25
gw-501516 20 mg day

5 doses or sr? Is the half life really that bad?

 

[DylanGemelli]

Is 300mg/week sus too low for a cycle?

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no, its not at all bro... one of the biggest mistakes i see made is that so many "think" you have to run test ridiculously high and you absolutely do not... 300-350 works extremely well... you CAN run it around 500 if you want but i would not go any higher at all... since you want to go right into a recomp, we can hit it at 500 but im ranging it from 350-500 for you... here is the full layout for you... you can get all your sarms, ancillaries and pct at www.sarmsx.com

1-16 sustanon 350-500 mg week
1-18 aromasin 12.5 mg every other day
1-18 proviron 50 mg day
1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
15-18 hcg 1000 ius week

pct 19-22


clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
mk-2866 25 mg day
gw-501516 20 mg day