We're just joining the rest of the world as a show of unity.. just so you know.
We're just joining the rest of the world as a show of unity.. just so you know.
Girls be like "oh I need this" and drop a $50 pencil lip liner. Then go to department store for free perfume before going to the party [emoji12][emoji23][emoji23][emoji23][emoji23] we have our share. Poor me I'm starting this new sarms hobby [emoji12]. No shopping shoes for me for awhile
Yeah,but that is kind of a flawed example. First of all, you can't really bring enough "sports drink" to last you for weeks in the desert. Water tends to be slightly easier to come by in most places. Also, drinking sports drinks for weeks is probably going to give you all kinds of problems. What I am talking about is during intense instances of hard training not lasting more than 60-90 minutes, not weeks in the desert.
Sports drinks do contain water you know.... plus minerals and electrolytes and other stuff you need.
It seems I am not getting through here....
What I am talking about is WHY is it better drinking clean water than water AND minerals and vitamins that will enhance your performance? And this is during WORKOUTS only, not during deployments in Afghanistan.
you sound like a sad gatorade salesmen... that bull shit wont work on people that actually KNOW what they are talking about... dont you find it a bit strange everyone says the same thing but YOU?
i mean for fucks sake... walk into any gym and what do you see the entire gym carrying around? fucking water... gallon jugs, etc... you dont see a bunch of bull shit drinks being carried around, LOLLL...
yoooooooohhhooooooooo! FILLED with nutrients, and 10000000000 grams of sugar, but hey, its got nutrients in it... vitamin c, d, ALLLL the good onezzzzz!
yes, im strange, i know... that fucking water... there's water in yohoo though man, what the fuck? whats wrong with you... so your getting the best of both worlds! maybe you need to get back to school because everyone knows this
it most certainly is!
on a serious note... next time your in whole foods, get some Mountain Valley Spring Water or Voss... My FAVORITE water is the REAL water... alkaline... i drink that ALL DAY LONG
Bro you are seriously overthinking the shit out of this. If you think you must immediately replenish electrolytes during a workout, you are a mistaken. That's what you do when you eat your post workout meal and during the rest of the day. That's when you replenish.
There's absolutely nothing wrong with drinking water and only water during your workout. If it gives you peace of mind to drink electrolytes and whatever else during your workout, go for it....but it is not necessary at all. You aren't going to lose all of your electrolytes during even the most grueling workouts
(PM me for a price list for Biotech Labs and 10% discount)
Amen to all of that Jake! Well said, my friend and that's exactly what has happened to America
(PM me for a price list for Biotech Labs and 10% discount)
Don't you guys remember that big Gatorade scam that was ousted? That they had their own "science institute" to support whatever nonsense they came up with, and then when independent researchers actually crunched the numbers, there was absolutely ZERO evidence of their claims. Not even once.
To the point where (forget about electrolyte replacement) not even actual physical dehydration from drinking nothing was as bad as things like OVERhydration of any liquid trying to 'restore electrolytes' - that are restored with food anyway.
H 2 Woah is where it's at. If I want a bit of a sugar hit, I'll juice an orange and add a spoon flick of citrulline to my water (both too tangy sweet to drink straight) if I've bothered to buy it.
To the point where (forget about electrolyte replacement) not even actual physical dehydration from drinking nothing was as bad as things like OVERhydration of any liquid trying to 'restore electrolytes' - that are restored with food anyway.
H 2 Woah is where it's at. If I want a bit of a sugar hit, I'll juice an orange and add a spoon flick of citrulline to my water (both too tangy sweet to drink straight) if I've bothered to buy it.
lmao crazy mf
Water is absorbed faster than any other fluid for recovery... simple, serves it's purpose and most wonderfully free. As for that alkalized water....meh. I'm skeptical of anything I can create in my bathtub with copper wires and a car battery. Too much unproven hype behind it IMO. In Japan and Korea those things (alkalizers) are everywhere and the reason they are so healthy is not the alkalized water...it's called fish and vegetables galore. Anyone who can eat a fish head deserves to be healthy, that mf'er has gonads of steel.
Unless you're working out to the point where your sweat leaves salt stains on your clothes and skin... you're not getting critically dehydrated. This from a old Marine Infantryman who would ruck it out for 30+ miles while carrying a combat load. Man I just remembered the time this muslim terp was salivating over seeing me shirtless in Iraq... thought I was gonna have to bounce his head off a T-wall he was so happy. Too damn happy...smh.
Unless you're working out to the point where your sweat leaves salt stains on your clothes and skin... you're not getting critically dehydrated. This from a old Marine Infantryman who would ruck it out for 30+ miles while carrying a combat load. Man I just remembered the time this muslim terp was salivating over seeing me shirtless in Iraq... thought I was gonna have to bounce his head off a T-wall he was so happy. Too damn happy...smh.
I keep a jug of chocolate milk in my fridge... blame it on my old football days. 1 cup of chocolate milk works wonders for recovery/soreness. I'm sure NY ROBO fully endorses me on that.
C
cbbram00
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Ozarka spring water
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Drink water
rockmfhudd
Active member
holy shit blast from the past where you been girl!!! welcome back
^Especially warm water..
sweetnspicy
Member
Thank you, I've missed the place. You know it's like the mob. Everytime you think you're out, they pull you back in. Lol
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