hello guys , being working out for 1 year , 6 days a week , 3 hours per workout , completely natty , got nice results then i encounterd sarms issue , wanna give it a go . i have no experience with sarms nor stero ..
so the thing i got confused about it , i bought
MK-2866 (Ostarine, Enobosarm)
LGD-4033 (Ligandrol)
now on the bottle written that each capsole contain 10 mg . now the daily dose that i understood that i need to take is 20 mg the other bottle is 5 mg per capsole and i need 10 daily .and i have 60 casoles each so i have eough for 4 weeks cycle now the thing that got me most confused is that i saw on some parts of the internet that DO NOT MORE DO MORE THEN 4 WEEKS CYCLE , and i saw on other places on the internet that 4 weeks cycles are useless and the minimum is 8 weeks.#helpplease
#sorry for my english
# thanks in advance <3
im 23 years old .
i wight 169 pounds
and i am 175 cm tall .
i dont know my body fat .
so the thing i got confused about it , i bought
MK-2866 (Ostarine, Enobosarm)
LGD-4033 (Ligandrol)
now on the bottle written that each capsole contain 10 mg . now the daily dose that i understood that i need to take is 20 mg the other bottle is 5 mg per capsole and i need 10 daily .and i have 60 casoles each so i have eough for 4 weeks cycle now the thing that got me most confused is that i saw on some parts of the internet that DO NOT MORE DO MORE THEN 4 WEEKS CYCLE , and i saw on other places on the internet that 4 weeks cycles are useless and the minimum is 8 weeks.#helpplease
#sorry for my english
# thanks in advance <3
im 23 years old .
i wight 169 pounds
and i am 175 cm tall .
i dont know my body fat .