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New & First Cycle Questions

Chekonetwo

New member
Member
Hi guys... Brand new here although I've been reading up for a few weeks now... Planning my first cycle (ever (of anything)) and looking for a bit of guidance...

I recently had some devastating news and as such am in the worst shape of my life... I used to competitively compete at CrossFit to an intermediate level, travelled all around the world with the sport and loved life until I lost some people very near and dear to me... As a result the past year has been atrocious...

I'm 5'9" currently 110kg @30%BF however my competition weight was 85kg so I stacked on a lot of fat in the past year...

I'm focussing on training and eating well again so I expect to be around 100 when I start my cycle in a month.... Lots more reading and research to do first...

I'm looking to go with something like Dylan's suggestion in a previous post:

1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 daa

Mini pct 13-16

Questions:
- My mini PCT what would this entail? Clomid or something different?
- A lot of recommendations have told me I only need SR9009 and GW would these two be ok on my first cycle or is it a waste not to include MK and Rad140?
- I've also seen an almost identical cycle that recommended S4 instead of Rad140 so what gives? Which would be better?

I will be training again so would love to recomp at the same time but keen on mostly fat loss at the moment...

Big love to you all... Love the community here and thanks for your time 😊

I also need a help with sources in the UK if anyone can message me with some suggestions?
 

RickRock

Community Leader
VIP Moderator
I would swap out the RAD and replace it with S4.

Your mini pct would be as follows

Clomid 50/25/25/25
Gw 20mg per day
 

DylanGemelli

Founding Member
Super Moderator
if you want an ultra cutting cycle then this is how to run it...

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 rad140 (TESTOLONE) 20 mg day dosed once a day in the a.m.
1-12 sr9009 (STENABOLIC) 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
9-12 DGA POST CT https://www.dganutrition.com/pct/post-ct


Mini pct 13-16

clomid 50/25/25/25
gw-501516 20 mg day
 

Chekonetwo

New member
Member
I would swap out the RAD and replace it with S4.

Your mini pct would be as follows

Clomid 50/25/25/25
Gw 20mg per day
Thanks Rickrock, why would you recommend S4 instead of Rad? Is it better/more affective? Am I correct in thinking they are similar in the way they work?
 

Chekonetwo

New member
Member
if you want an ultra cutting cycle then this is how to run it...

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 rad140 (TESTOLONE) 20 mg day dosed once a day in the a.m.
1-12 sr9009 (STENABOLIC) 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
9-12 DGA POST CT https://www.dganutrition.com/pct/post-ct


Mini pct 13-16

clomid 50/25/25/25
gw-501516 20 mg day

Thanks Dylan, would Rickrocks suggestion be better for a recomp do you think? Or would you suggestion have similar results?

Its so tough to know which to run... How do you choose haha?😂
 

DylanGemelli

Founding Member
Super Moderator
Thanks Dylan, would Rickrocks suggestion be better for a recomp do you think? Or would you suggestion have similar results?

Its so tough to know which to run... How do you choose haha?[emoji23]

For recomp then yes


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