mcdonald's while cutting?

[DylanGemelli]

Oh man , i could use a number 1 right now. fight it tazz!!!$$ lol


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LOLL just remember, go for the gold!! LOLLLL man i used to think "what the fuck?" and i was only 14 LOL although i had already started studying nutrition a lot then but still, it was like seriously??? the diet coke will change it all for you, im sure!

 

[Tazz]

LOLL just remember, go for the gold!! LOLLLL man i used to think "what the fuck?" and i was only 14 LOL although i had already started studying nutrition a lot then but still, it was like seriously??? the diet coke will change it all for you, im sure!

can't do it haha. i made a deal with myself if i go over 2050 calories this whole cut im doing 3 hours 30 minutes cardio the next day , and hell na am i doing that just for 10 minutes of pleasing eat it lol


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[EZ_E]

Cook, ration, Tupperware, Igloo cooler. I never leave the house without @ least 3 meals prepped & ready.

 

[Dangans]

I'm one of the biggest advocates of IIFYM you will find, so I have no problem with this at all, except for the fact that I just don't like McDonald's.

However, when I cut I manage to fit in things like pizza, burgers, fries, etc a couple times a week and still get to 6-7% bodyfat, so if you know what you're doing and count everything it can be done. I'm a firm believer in enjoying your life and not having to eat the same boring food day in and day out for every meal.

The only time I go 100% "clean" is contest prep

(PM me for a price list for Biotech Labs and 10% discount)

I have to agree with Rick here about IIFYM I use it with intermittent fasting while cutting but the Artisan Chicken Is not bad..

 

[[9oNe6]BillyD@kid]

Burger king taste so much better tho...

 

[MaxxPursuit]

Its been a while since I've had fast food.

Sent from my SM-G900P

 

[The_Gat5]

I'll be having mcdonald's today post workout since it's next to my gym and have to get something fast since i have to be somewhere and i found a combination i can do that actually has really good macros

1x Artisan grilled chicken sandwich no dressing
1x artisan grilled chicken sandwich no bun no dressing

i put the 2nd patty on the first one with the bun and it's like a double grilled chicken sandwich

Macros:

495 Calories
66g protein!
6.5g fat
46g carbs

Those of you that need something quick and don't have a meal ready, cheating isn't the option, there are many alternatives you can do to make your meal healthy at any given restaurant , cutting meals should be planned the day ahead.


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thanks for the suggestion bro, i'm always looking for fast-food meals that I can grab on the go and not blow my macros.

 

[blaze91]

I'll be having mcdonald's today post workout since it's next to my gym and have to get something fast since i have to be somewhere and i found a combination i can do that actually has really good macros

1x Artisan grilled chicken sandwich no dressing
1x artisan grilled chicken sandwich no bun no dressing

i put the 2nd patty on the first one with the bun and it's like a double grilled chicken sandwich

Macros:

495 Calories
66g protein!
6.5g fat
46g carbs

Those of you that need something quick and don't have a meal ready, cheating isn't the option, there are many alternatives you can do to make your meal healthy at any given restaurant , cutting meals should be planned the day ahead.


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Thanks bro.... I'm in field service and run into this problem all the time.. get stuck somewhere with no food.... Thats a good tip!!

 

[BoogeyMan]

Two eggwhite grillers from Chik-fil-a if its in the AM. GReat macros and taste great

 

[Bigsteve5776]

I take cheat days every other Monday. I set 2 days a month aside so I can eat like a fat fuck and not feel bad or excuse my behavior. It still doesn't stop me from having a hardcore cardio session the next day but I can't help it. I don't get fast food on those days. Usually like a big huge ass steak and 2 Fatass bowls of cereal.

 

[Testdude63]

It's actually one of the most macro friendly sandwiches you can get from a fast food joint. Probably not the highest quality, but all things in moderation.

 

[Tazz]

Thanks bro.... I'm in field service and run into this problem all the time.. get stuck somewhere with no food.... Thats a good tip!!

anytime


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