Lgd

[Viceoss]

Hi everyone,

Starting LGD 4033 at 10mg, with GW 20mg and mk 677 10-20mg
Planing to run it for 8-12 weeks.
I'm on trt, getting testoviron d 250mg once in 2 weeks (2 shots a month).
Due to injury i did a mini cut, with Osta 25mg, gw 20mg, and mk677 10mg.
So now reversing into bulk, started increasing calories 150-200 each week, lowering cardio. but since starting LGD maybe i should increase more? because i've seen people writing in their logs about 1000 calorie increase with lean mass increase.
Stats 5'10, 183.65 lbs, 10-12%~ bf.
current macros 300c 45f 240p, should i keep protein high? or 1g per pound of bw?

 

[jp1957]

I did a stack of LGD/Rad/Osta/GW and packed on about 12pds of muscle, but at a calories excess, also put on about the same in fat.

Protein is minimum 1gr per pd, some people go higher.

 

[DylanGemelli]

Hi everyone,

Starting LGD 4033 at 10mg, with GW 20mg and mk 677 10-20mg
Planing to run it for 8-12 weeks.
I'm on trt, getting testoviron d 250mg once in 2 weeks (2 shots a month).
Due to injury i did a mini cut, with Osta 25mg, gw 20mg, and mk677 10mg.
So now reversing into bulk, started increasing calories 150-200 each week, lowering cardio. but since starting LGD maybe i should increase more? because i've seen people writing in their logs about 1000 calorie increase with lean mass increase.
Stats 5'10, 183.65 lbs, 10-12%~ bf.
current macros 300c 45f 240p, should i keep protein high? or 1g per pound of bw?

okay bro... good selection for your cycle... keep in mind that you need to run sarms for 12 weeks... and also, mk677 needs to be ran 6 months at the minimum but preferably a year... sarms go perfect with trt... you can get everything you need at www.sarmsx.com... here is the layout

1-16 test cyp 150-200 mg week
1-16 aromasin 7.5 mg eod
1-16 rad140 20 mg day dosed once a day in the a.m.
1-16 mk677 25 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-16 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.

 

[Viceoss]

okay bro... good selection for your cycle... keep in mind that you need to run sarms for 12 weeks... and also, mk677 needs to be ran 6 months at the minimum but preferably a year... sarms go perfect with trt... you can get everything you need at www.sarmsx.com... here is the layout

1-16 test cyp 150-200 mg week
1-16 aromasin 7.5 mg eod
1-16 rad140 20 mg day dosed once a day in the a.m.
1-16 mk677 25 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-16 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.

thanks for the reply,
but how about the nutrtition? should i keep protein 240-270g? or lower? and how much increse calories? slowly? or more frequently?

 

[DylanGemelli]

thanks for the reply,
but how about the nutrtition? should i keep protein 240-270g? or lower? and how much increse calories? slowly? or more frequently?

i would go with 1.5 per pound with your protein... start about 500 over maintenance but make sure its clean bro... dont just start eating bull shit to put on size like many often do... i would be about 50-55% protein, 30% carbs and 20-25% fats... this should be great for a clean bulk

 

[TotalPackage]

How long have you been on TRT? I see so many guys get excited and start adding compunds and they are only 6 weeks into their TRT. Testoviron? (is it Cyp or Eth). I don't like seeing one injection every two weeks, it doesn't keep your test levels stable enough. Just make sure your TRT is completely dialed in (example, for me it was about the 10th month that I was absolutely sure what the Test was doing to me.) If all of the sudden you become swollen up from water.......what was the cause, the Test or the other compounds? Just be sure everything has stabled out hormonal wise, your labs are perfect before you start adding compounds to TRT. Especially when you are reviewing labs with a Dr or Nurse Practitioner.

 

[RickRock]

okay bro... good selection for your cycle... keep in mind that you need to run sarms for 12 weeks... and also, mk677 needs to be ran 6 months at the minimum but preferably a year... sarms go perfect with trt... you can get everything you need at www.sarmsx.com... here is the layout

1-16 test cyp 150-200 mg week
1-16 aromasin 7.5 mg eod
1-16 rad140 20 mg day dosed once a day in the a.m.
1-16 mk677 25 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-16 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.

I concur with Dylan completely on this. That's an excellent cycle setup that will be perfect for you and your goals.

With your diet structured properly you will see some amazing results on it

(PM me for a price list for Biotech Labs and 10% discount)