I looked but didn't see any threads about this, so hoping I didn't overlook....
Wanted to share my experiences using GAC injections with the group to see if anyone else has experienced same results.
From time to time after benching my elbows have felt 'not so pleasant'........I was pleasantly surprised that after a couple weeks of using GAC injections (just injected 1 CC either prior to training or after training) and not site specific, just IM or Sub-Q either way however after a couple of weeks my elbows felt much better with none of the normal pain.
I did change anything about my bench/chest training either so all the same in that arena.
Stuff worked well for me... tend to believe the Glutamine via injection played a big role in the recovery as it's a great agent for the body during 'stressful conditions' i.e burns, surgery, heavy training.
Hope others have had good luck too!
Wanted to share my experiences using GAC injections with the group to see if anyone else has experienced same results.
From time to time after benching my elbows have felt 'not so pleasant'........I was pleasantly surprised that after a couple weeks of using GAC injections (just injected 1 CC either prior to training or after training) and not site specific, just IM or Sub-Q either way however after a couple of weeks my elbows felt much better with none of the normal pain.
I did change anything about my bench/chest training either so all the same in that arena.
Stuff worked well for me... tend to believe the Glutamine via injection played a big role in the recovery as it's a great agent for the body during 'stressful conditions' i.e burns, surgery, heavy training.
Hope others have had good luck too!
