first time cycle
- Thread starter gary1990
- Start date
BigBusiness
Active member
Your first cycle should be a basic 12 week test cycle either Ethanate or Cyp would be ideal.
Weeks 1-12 Test 500mgs
Aromasin 12.5 EOD
Weeks 12-14 let your ester clear
Week 15-19 clomid 50/50/25/25
Nolva 40/40/20/20
Aromasin EoD through all 19 weeks
Phurious Pharma Representative
PM me for a price list or any questions and use promo code BB5 for 5% discount
Weeks 1-12 Test 500mgs
Aromasin 12.5 EOD
Weeks 12-14 let your ester clear
Week 15-19 clomid 50/50/25/25
Nolva 40/40/20/20
Aromasin EoD through all 19 weeks
Phurious Pharma Representative
PM me for a price list or any questions and use promo code BB5 for 5% discount
MaxxPursuit
Senior Member
Welcome to IS bud. Ideally, you want to get your bf% a little bit lower before you start which could easily be done in a short time to prepare for your first cycle. Below 15% is recommended, the lower, the better. I wouldn't recommend pushing your cycle out to 15 weeks, keep it at 12 weeks your first time around. You're right considering test only as your first cycle. One compound is all you should run for your first time and your results will be awesome given that your nutrition and training is solid. Stick to the long esters, Cyp or Enan. Keep the dose low at 250 - 300 mg EW, your receptors are fresh so you should respond extremely well. Don't forget your AI. You want Aromasin for this, you can start at 12.5 mg EOD. You have to wait for the ester to clear before starting PCT. Here is an example layout that would work well for your first time:
Weeks 1-12 test cyp 250 mg week
Weeks 1-14 aromasin 12.5 mg eod
Weeks 11-14 hcg 1000 ius week
PCT Weeks 15-18
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5 mg eod
MK-2866 25 mg ED
GW-501516 20 mg ED
Added some Sarms in your PCT. MK & GW, this is a crucial period where you want to keep your gains and these Sarms work to make that happen. If you have any questions bud, let me know, I'm here to help.
Weeks 1-12 test cyp 250 mg week
Weeks 1-14 aromasin 12.5 mg eod
Weeks 11-14 hcg 1000 ius week
PCT Weeks 15-18
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5 mg eod
MK-2866 25 mg ED
GW-501516 20 mg ED
Added some Sarms in your PCT. MK & GW, this is a crucial period where you want to keep your gains and these Sarms work to make that happen. If you have any questions bud, let me know, I'm here to help.
Last edited:
Jake
Active member
So you are 5'10 and 189lbs. Just be careful because high BF means more estrogen conversion. Those fat cells signal convert to estrogen and estrogen LOVES to hang out in fat cells.
I am an ex boxer myself, and my first cycle was 200 cyp. This was conservative though, but for you at 16% BF you can try 300-400. 12 weeks is the law! No more than 12.
Perfect recommendation right here, and I support it fully. Please follow this advice with the dosages pct and sarms added. At your current condition adding in the sarms will help you get that bodyfat down more to where it should be
(PM me for a price list for Biotech Labs and 10% discount)
TexasTrash
Member
I like the look of this also. I had considered 500mg for my first blast but decided against it and went with 350mg . Very happy I did this for 2 reasons A) I made great gains and still have that 500mg for next run & B) I was able to see how my body reacted easier (my E2 jumped pretty good and it would have been more difficult to get back under control if I had hit the test harder). Honestly, had I not been on Dr prescribed TRT prior to the blast, I may have even gone lower on test.
Jake
Active member
Nothing wrong with going conservatively,just as I did... but most importantly is get that BF down.
i agree with everyone else on getting your body fat down and also keeping it simple.. i dont understand why your asking about a 15 week cycle though... you should not exceed 12 weeks on a first cycle.. its too long... i have a very strong layout for you... i added a few sarms to help get your body fat down and enhance your cycle to a much higher level... all your sarms and pct can be found at www.sarmsx.com
1-12 test cyp 350 mg week
1-14 aromasin 12.5 mg eod
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
11-14 hcg 1000 ius week
pct 15-18
clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
mk-2866 25 mg day
gw-501516 20 mg day
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