My buddy used it and said it was junk
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Get in hcgenerate broHey there,
Has anyone experienced with DIM? If so, is it really usefull?
It doesn't lower estrogen per se if I understood right, but it "regulates" estrogen, however what is "regulation" even supposed to mean?
I will get some tomorrow and take 300mg a day, since I'm Off cycle I think it could just help not being too sluggish
That makes sense!The black pepper is just there to increase absorption.
Yeah I'm off cycle right now.I don’t really see the point of DIM to be honest. If your ok cycle then it def will not act as a proper AI and if your not on cycle then you don’t really need to control estrogen really unless your numbers are off and that’s rare. Usually your body converts enough test into estrogen.
High estrogen can be an issue but so can low estrogen as well which for me is more of an issue.Yeah I'm off cycle right now.
All I hope to get out of it is actually not feeling like a sluggish b****, I don't know much about hormones and all that for now... But my theory is that with high estrogen I become a sluggish and hungry m***, wanting to eat all the time and also holding more water.
It's now the 4th day on it and yeah maybe I feel slightly more "fit"... Hard to pin point