Hey there,
Has anyone experienced with DIM? If so, is it really usefull?
It doesn't lower estrogen per se if I understood right, but it "regulates" estrogen, however what is "regulation" even supposed to mean?
I will get some tomorrow and take 300mg a day, since I'm Off cycle I think it could just help not being too sluggish
Has anyone experienced with DIM? If so, is it really usefull?
It doesn't lower estrogen per se if I understood right, but it "regulates" estrogen, however what is "regulation" even supposed to mean?
I will get some tomorrow and take 300mg a day, since I'm Off cycle I think it could just help not being too sluggish