Cycle questions

[oonooy]

For best results in a short time period would it be best to run LGD and Ostarine at the same time or should I just run one at a time ? Also, if I am trying to gain as much LEAN mass as possible, should I set up my caloric intake as I would naturally for a lean 1lb per week bulk, or can I go for a more rapid 2 pound per week diet?

Age 21
Height 6'3"
Weight 200
Body fat % 15
Years of training 7
Complete cycle history (compounds, doses, lengths of time, when they were run): Nothing
PCT for each cycle: /
Goals: Gain as much lean mass as possible
Supplements (if any): Fish Oil
General idea of nutrition (any food allergies???): nothing
Any other relevant info (injuries, surgeries you've had, etc.): chronic elbow tendinitis

 

[RickRock]

Keep calories about 300-500 over maintenance. For the goals you have, I'd stack both.

 

[gian]

I agree, stacking both will give you the best results... obviously you want to be eating at a caloric surplus, just like Rick said

 

[RickRock]

Rad and/or S4 would also be great additions for lean mass as well.

If you need help designing a stack just let me know.

If you need a good source for high quality legit sarms biotech has everytging you need. Email them at [email protected] for ordering info

 

[DylanGemelli]

honestly the best combo for what you want is s4 and lgd... https://www.youtube.com/watch?v=INdaeSfpzvU&t=75s