What’s up guys! Just wanted to get some input on a cycle I am looking to start on May 1st.
30 years old 5’9” 175lbs. This will be my 4th Cycle and I haven’t ran anything in the pst year.
I will be running a liver and heart support along with all of this.
Diet is good. I will be cutting calories in the next week or so.
●Diet
1- 1c egg whites, 25g whey, 80g oats, 100g mixed berries, 1 dannon light & fit yogurt, 10g coconut oil
2- 5oz turkey, 110g rice, 5g olive oil, 65g greens
3- 5oz turkey, 110g rice, 40g avacado/guac, 65g greens
4- 1c egg whites, 2 whole eggs, 1 dannon light & fit yogurt, 65g greens
●Peri workout nutrion (on off days I have the post workout meal as meal 2, move meal 2 to meal 3 etc, and drop the pre and post shakes)
-Pre- (I eat the previous solid meal 2hrs before this and have this about 30min before training)
-20g bcaa/eaa
-Intra workout- 13g bcaa/eaa
-Post- 50g whey,
-Post meal- 6oz beef, 1 bagel or 1c rice
1-12 Test C 500mg Week
1-12 S4 50mg Day Split Am/Pm
1-12 GW510516 20mg Day Pre Workout
1-14 Aromisin 12.5mg EOD
1-4 Winstrol 25mg Day
1-4 Anadrol 25mg Day
9-14 Winstrol 50mg Day
PCT 15-18
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromisin 12.5 EOD
MK-2866 25mg Day
GW-501516 20mg Day
30 years old 5’9” 175lbs. This will be my 4th Cycle and I haven’t ran anything in the pst year.
I will be running a liver and heart support along with all of this.
Diet is good. I will be cutting calories in the next week or so.
●Diet
1- 1c egg whites, 25g whey, 80g oats, 100g mixed berries, 1 dannon light & fit yogurt, 10g coconut oil
2- 5oz turkey, 110g rice, 5g olive oil, 65g greens
3- 5oz turkey, 110g rice, 40g avacado/guac, 65g greens
4- 1c egg whites, 2 whole eggs, 1 dannon light & fit yogurt, 65g greens
●Peri workout nutrion (on off days I have the post workout meal as meal 2, move meal 2 to meal 3 etc, and drop the pre and post shakes)
-Pre- (I eat the previous solid meal 2hrs before this and have this about 30min before training)
-20g bcaa/eaa
-Intra workout- 13g bcaa/eaa
-Post- 50g whey,
-Post meal- 6oz beef, 1 bagel or 1c rice
1-12 Test C 500mg Week
1-12 S4 50mg Day Split Am/Pm
1-12 GW510516 20mg Day Pre Workout
1-14 Aromisin 12.5mg EOD
1-4 Winstrol 25mg Day
1-4 Anadrol 25mg Day
9-14 Winstrol 50mg Day
PCT 15-18
Clomid 50/50/25/25
Nolva 40/20/20/20
Aromisin 12.5 EOD
MK-2866 25mg Day
GW-501516 20mg Day