Just about through week 4 so pushing weights to get every last bit out of the Anadrol. Keeping the intensity high as well and coming away from every session knowing it was the best it could have been.
When considering a routine and you find yourself thinking, "That doesn't seem familiar.", that is the thing to do to push past your comfort zone. You know I am keeping form front and center, so this is not a reference to squirming around under the weight or half reps.
Example - Checking out a BPak video where he was talking about doing 4 sets of 8 and each one increasing the weight. I watched the video again like...WTF...then I tried it.
Dumbbell Military Presses, no bounce at the bottom, forearms vertical throughout, squeeze at the top for 20,25,30,35. By the time I was going through this the 3rd time I knew there was something to it. And the impact it had on the rest of my shoulder workout, super full pumps like never before, I knew I had found something new to generalize to other body parts.
Keeping the focus on training and diet then Robolics gear, the best of the best, taking it to a whole new level.
"A sword in the hands of a coward is useless."
