bannednutritionnapsgear

Belle The New Kid Cycle Log

Belle

Banned
I'd have estimated slightly lower, not that I'm any authority on the subject!

I appreciate that! I definitely feel like it should be. I’m using one of those hand-held measurement devices, and they told me it can be anywhere from .6 up to 3% give or take from your actual percentage


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olderbro

Active member
Member
I appreciate that! I definitely feel like it should be. I’m using one of those hand-held measurement devices, and they told me it can be anywhere from .6 up to 3% give or take from your actual percentage

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Those devices are horribly unreliable and the leaner you get the more inaccurate they seem to become.
 

Belle

Banned
Those devices are horribly unreliable and the leaner you get the more inaccurate they seem to become.

My gym is getting one of those fit scale scanner things...? I forgot which one in particular. But it’s like a dexa scan. Can’t wait to start using that instead when it finally gets delivered


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Tazz

Community Leader
VIP Moderator
Great progress. Keep it going!


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Belle

Banned
After Sunday’s workout I got hit with a migraine that’s kept me stuck in bed for two days. Back to feeling normal this morning, can’t wait to get up and at it. Hammies and glutes today and a goooood chunk of cardio. I feel so gross.


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Belle

Banned
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Junior P

Senior Member
Member
Definitely look like your getting harder. Has your weight gone down ? Muscle increase?

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Belle

Banned
Definitely look like your getting harder. Has your weight gone down ? Muscle increase?

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My weight has actually increased back up to 150lbs when I upped my protein. My legs and glutes are getting larger, I’m showing lines again in my quads and hammies.
Shoulders are rounding again. Tricep lines are showing through.


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Belle

Banned
Since last post did a chest and shoulders day
Abs and arms
And a quad day

Back and bi’s tonight
Followed by a shoulders and abs workout tomorrow

Trying to stick to at least 20mins of cardio, but doing interval running with the uphill walk throughout so I don’t get too bored


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Belle

Banned
Man i wish i was that detailed in my meal prep!!

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Ironically I detail it out because of my deep hatred for mornings. The less I have to think about the better. I just want to be done with it. That’s why I pre-draw my pins for the week, pre pack all my vitamins and meal prep.
I’m like an angry hungry 5 year old in the morning.


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