I'd have estimated slightly lower, not that I'm any authority on the subject!
Belle The New Kid Cycle Log
- Thread starter Belle
- Start date
I'd have estimated slightly lower, not that I'm any authority on the subject!
Belle
Banned
I appreciate that! I definitely feel like it should be. I’m using one of those hand-held measurement devices, and they told me it can be anywhere from .6 up to 3% give or take from your actual percentage
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Those devices are horribly unreliable and the leaner you get the more inaccurate they seem to become.
Belle
Banned
My gym is getting one of those fit scale scanner things...? I forgot which one in particular. But it’s like a dexa scan. Can’t wait to start using that instead when it finally gets delivered
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Belle
Banned
Belle
Banned
My weight has actually increased back up to 150lbs when I upped my protein. My legs and glutes are getting larger, I’m showing lines again in my quads and hammies.
Shoulders are rounding again. Tricep lines are showing through.
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Belle
Banned
Since last post did a chest and shoulders day
Abs and arms
And a quad day
Back and bi’s tonight
Followed by a shoulders and abs workout tomorrow
Trying to stick to at least 20mins of cardio, but doing interval running with the uphill walk throughout so I don’t get too bored
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Abs and arms
And a quad day
Back and bi’s tonight
Followed by a shoulders and abs workout tomorrow
Trying to stick to at least 20mins of cardio, but doing interval running with the uphill walk throughout so I don’t get too bored
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C
cbbram00
Guest
Your dedication warrants recognition. Impressive!
joonp
Senior Member
Man i wish i was that detailed in my meal prep!!
Keeping track of macros
Meal prep
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Belle
Banned
Belle
Banned
Ironically I detail it out because of my deep hatred for mornings. The less I have to think about the better. I just want to be done with it. That’s why I pre-draw my pins for the week, pre pack all my vitamins and meal prep.
I’m like an angry hungry 5 year old in the morning.
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