Here’s how I keep myself accountable and organized. As we all know I go straight to the gym from work. No stopping home.
-Am/ pm (before pm workout) pill packs.
-Pre-pull in a syringe 3 days worth at a time
-Roll gym clothes for each day wrapped with a hair tie (bonus, can’t forget a hair tie)
-gym shoes looped through gym bag
AM: two sugar bear hair vitamins
4 cycle assist caps
2 digestive gummies (they make a world of a difference)
20mg XR addy (dr prescribed)
4 cycle assist packs
2 digestive gummies
7 mg anavar
Slin pin prepacks- one AM, one PM preworkout:
Put each in a ziplock with an open alcohol swipe and all the air out.
One will get tossed in my lunch box in a separate compartment with an ice pack each day. The other taken upon waking up
Clothing packs one per day:
All rolled up and held together with a hair tie
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