First post:
have done a few basic test cycles, great results, but now in a unique situation and grateful for any advice.
30, 5'10" 165lb, 15% coming 1.5 years off major surgery. Was 200lb and 15% pre surgery. Body fat spiked post surgery, then when I got my act together weight came off easily...but so did the muscle. Being older, my body is just not responding to lifts the way it used to (naturally). I need to kick start my progress
Was hoping to get cycle advice, but also have a unique situation where a severe tremor prevents me from administering to myself. In the past had a trainer I trusted 100% to help-- but I'm in a new city with no contacts. Really looking for a source or someone I can trust to help me with administration and planning, and not sure where to start on that
Happy to provide any additional info, and again really grateful for advice.
have done a few basic test cycles, great results, but now in a unique situation and grateful for any advice.
30, 5'10" 165lb, 15% coming 1.5 years off major surgery. Was 200lb and 15% pre surgery. Body fat spiked post surgery, then when I got my act together weight came off easily...but so did the muscle. Being older, my body is just not responding to lifts the way it used to (naturally). I need to kick start my progress
Was hoping to get cycle advice, but also have a unique situation where a severe tremor prevents me from administering to myself. In the past had a trainer I trusted 100% to help-- but I'm in a new city with no contacts. Really looking for a source or someone I can trust to help me with administration and planning, and not sure where to start on that
Happy to provide any additional info, and again really grateful for advice.