leaner and cycle

[ramrozer]

Hello Dylan, I've been watching your videos. Just asking what's the best way to get leaner and what to take? My body is naturally lean with high metabolism. My height is 6'0 and I weigh 188 lbs. I constantly eat clean, my goal is to look just leaner. If you have any recommendations hope to hear from you. If you want to see any time of picture of myself to show you and see how my body naturally lean.

 

[gian]

How old are you? What’s your body fat %..?

 

[buen]

Simple......
Be dedicated and consistent
Eat well..train HARD..like your life depended on it

 

[DylanGemelli]

i cannot answer that without much more info... age/height/weight/body fat? any sort of cycle or supplement history?

 

[Burchbilt]

Diet and Cardio my man. Plain and simple!

 

[DylanGemelli]

Diet and Cardio my man. Plain and simple!

exactly.. simple answer to a simple question...

 

[RickRock]

Diet is the key to body composition changes.

You can help accelerate that with things like sarms as well. Tell me your stats and experience and what your diet is like