Short version.
I'm 34
I was 25% body fat, not fit, generally practising the opposite to good nutrition.
I have refocused myself. down to 76kg at 11% bodyfat, 6foot tall.
Firstly I Have detailed my plans for my first course below, any advice would be awesome.
Weeks 1-10 – 500mg/week Test Enanthate is this to much should I do maybe half?
Weeks 1-12 – Aromasin eod WHAT DOSAGE SHOULD I DO HERE?
Weeks 13-14 – Nolva 20mg/twice daily
Weeks 15-16 – Nolva 20mg/day
SECONDLY: before I start my steroid course I was thinking either sarms or peptide course to help get my body fat down a bit more before I start steroids, . Any suggestions, basically I want to loose more body fat before starting roids, reduce muscle and loose fat at a quick pace.
Sebastian
I'm 34
I was 25% body fat, not fit, generally practising the opposite to good nutrition.
I have refocused myself. down to 76kg at 11% bodyfat, 6foot tall.
Firstly I Have detailed my plans for my first course below, any advice would be awesome.
Weeks 1-10 – 500mg/week Test Enanthate is this to much should I do maybe half?
Weeks 1-12 – Aromasin eod WHAT DOSAGE SHOULD I DO HERE?
Weeks 13-14 – Nolva 20mg/twice daily
Weeks 15-16 – Nolva 20mg/day
SECONDLY: before I start my steroid course I was thinking either sarms or peptide course to help get my body fat down a bit more before I start steroids, . Any suggestions, basically I want to loose more body fat before starting roids, reduce muscle and loose fat at a quick pace.
Sebastian