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Puoribannednutrition

Need your guidance

betterbody1

New member
Member
Hi Dylan,

Saw your videos bro amazing knowledge really appreciating people like you who are putting things out there,
I need your guidance bro, I'm 26 I'm working as a flight attendant and I'm squeezing gym sessions as much as I can coz it's really busy schedule and u r all over the world and time zones, diet is not that great, been lifting for 6 years all natty never taken anything, made some amazing gains naturally but I got to that point where there's no more gains unless on gear sitting at 90kgs 20% body fat more or less.
I was introduced to a cycle by some broscience of deca+sustenon as first cycle, but after watching your videos it really opened up my eyes, so now I'm thinking of running test only as you recommend but I would like to know what are the sides as I'm married and I don't want my wife to know and I don't want to be that obvious especially in bed, and the dosages.
 
Hey bro... first cycle should be test only, but you should focus on getting your body fat down before ... cycling at a higher body fat causes more side effects and makes you more prone to estrogen, etc... you need to focus on training and on your diet and get your body fat down to 12-14%
 
your body fat is far too high for any steroid use right now... you need to be in the 12-13% range and not to mention you would definitely not be using deca on a first cycle... you have some work to do before you even consider this and you absolutely need to expand your knowledge before you hurt yourself...
 
You cannot say the only way to get gains or make changes or get results as with steroids. That is 100% not true
 
You cannot say the only way to get gains or make changes or get results as with steroids. That is 100% not true
that right there SCREAMS a lack of understanding on how this works, what it entails and what steroids even do in general...
 
Hi Dylan,

Saw your videos bro amazing knowledge really appreciating people like you who are putting things out there,
I need your guidance bro, I'm 26 I'm working as a flight attendant and I'm squeezing gym sessions as much as I can coz it's really busy schedule and u r all over the world and time zones, diet is not that great, been lifting for 6 years all natty never taken anything, made some amazing gains naturally but I got to that point where there's no more gains unless on gear sitting at 90kgs 20% body fat more or less.
I was introduced to a cycle by some broscience of deca+sustenon as first cycle, but after watching your videos it really opened up my eyes, so now I'm thinking of running test only as you recommend but I would like to know what are the sides as I'm married and I don't want my wife to know and I don't want to be that obvious especially in bed, and the dosages.

You are not even close to being in the right shape for steroids. You said yourself your diet isn't great. Well steroids aren't for anyone that doesn't first have their diet dialed in and knows how to eat correctly....and steroids aren't for those that haven't built a proper base or those tht aren't in the tht condition. Don't look for an easy way out. There isn't one. Put in the work and pay your dues first like everyone else
 
DIET DIET DIET.... Nutrition is key there is no miracle drug.
i want to stand at the top of a fucking mountain and SCREAM that diet is 80-85% of ALL gains made.. for fucks sake, to hear people say they can only make gains with steroids is more ignorant than what cam newton said yesterday to the female reporter... its THAT fucking stupid
 
i want to stand at the top of a fucking mountain and SCREAM that diet is 80-85% of ALL gains made.. for fucks sake, to hear people say they can only make gains with steroids is more ignorant than what cam newton said yesterday to the female reporter... its THAT fucking stupid

Are we twins bro? You say exactly what I am thinking... I am going to have to start typing it instead of keeping it in. LOL!!!
 
Are we twins bro? You say exactly what I am thinking... I am going to have to start typing it instead of keeping it in. LOL!!!
LOL seriously bro... i cannot stand hearing people have the mindset that they cannot get it done without steroids... the fact is, you can take every fucking compound under the sun but you WILL NOT GET IT DONE without diet, period...
 
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