I have been cutting since 20th of may I lost a good amount of weight and BF% I consider myself pretty lean right now but the problem is recently and since like 3 weeks I feel like I just hit plateau and I am not losing any weight no matter how much I cut down on carbs and calories my carbs intake are really low at the moment still my weight is the same I am doing intermittent fasting as well but nothing my weight is still the same and also I am doing a refeed day every week like I feel I am stuck right now , I need your advice guys and for the records I am off cycle right now I am not using anything just hard work and diet