Training for new competition session 2017 2018

[risemores]

Hi, I am looking for some advice. I am practicing Freediving in competition and need to prepare my session I have 178cm 80k need to go to 80k dry, but full musical what do you recommend? what combo? 6 times per week is the training gym, swimming, running. V02max extream
I have 3 months to be in god shape

 

[EZ_E]

I think your spellchecker got you.

Full musical?

Not sure what your asking here, if you could re-post we can help you.

 

[dylangemelli]

yes, i second what ez said here... i have no clue how to interpret what you are saying???

 

[EZ_E]

yes, i second what ez said here... i have no clue how to interpret what you are saying???

Sounds like he's a swimmer or diver and needs endurance?

 

[RickRock]

Hi, I am looking for some advice. I am practicing Freediving in competition and need to prepare my session I have 178cm 80k need to go to 80k dry, but full musical what do you recommend? what combo? 6 times per week is the training gym, swimming, running. V02max extream
I have 3 months to be in god shape

This is a little hard to interpret but the way I understand things is freedivers hold their breath and dive deep correct?

Sarms gw and sr9009 are going to be your best bets here for their VO2 max and endurance benefits

Get everything you need from www.sarmsx.com

1-12 GW 20mg per day dosed 30 minutes pre workout
1-12 sr9009 30mg per day (5mg dosed 6 times per day)