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bannednutritionRegenRx

You need to post your COMPLETE stats

EZ_E

Community Leader
VIP Moderator
Member
Complete; all, entire, full.

Please don't pick and choose which stats you care to post. Get your body fat TESTED if you don't know it, don't guess. You cannot guess your body fat.

If "General Idea Of Nutrition" is unclear, please ask what it means.

Complete Stats means Complete Stats. Conveniently "forgetting" to post something isn't helping.

And in case you missed it;

COMPLETE stats;

Age
Height
Weight
Body fat %
Years of training
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Goals
Supplements (if any)
General idea of nutrition
Any other relevant info (injuries, surgeries you've had, etc.)

Be honest; don't write what you think we want to hear
 
When I get mad and I get pissed
I grab my pen and I write out a list
Of all the people who won't be missed
You've made my shitlist

(If anyone gets the reference there's a vial of EQ in it for you)
 
Good luck on getting people to take the time to tested, and even so it isn't necessarily accurate. Even using bod pods and underwater weighing has individual's BF's off by as much ±5-6%. I still think mirror is one of the best ways, it's just most ppl grossly underestimate their bf, especially when they're in the 15-25 range.
 
When I get mad and I get pissed
I grab my pen and I write out a list
Of all the people who won't be missed
You've made my shitlist

(If anyone gets the reference there's a vial of EQ in it for you)

L7 shitlist
 
EZ-E = isarms stats Nazi

Lol

(PM me for a price list for Biotech Labs and 10% discount)
 
When I get mad and I get pissed
I grab my pen and I write out a list
Of all the people who won't be missed
You've made my shitlist

(If anyone gets the reference there's a vial of EQ in it for you)

bricks are heavy...
 
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