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cbbram00
Guest
Back and bi's today
Pharma Lady Rep
Pharma Lady Rep
What did you train today??
- Thread starter Almighty100%bodyfat
- Start date
Me too!!!! Boring as hell for me. I will give my left nut to not to do cardio. Oh wait I don't have one. Damn it.
Flex Friday is everyday!
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PHURIOUS
Guest
rockmfhudd
Active member
Ya i caught some catfish and got some sun on my buns as well
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PHURIOUS
Guest
I did arms today. Not so good.. Cutting carbs down to start cycling them and cut some fat now.
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rockmfhudd
Active member
titties, tabata, 8 minutes of sprints on the treadmill, and steady state
I have back today!!! And 30 min cardio post lift. I did 20 min when I woke up. I have to drop some Bf% before surgery and before my cycle
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Sent from my LGLS992 using Tapatalk
Just got back from chest/back/biceps. 44's gym needs to know they can count on him to provide visual inspiration. No words are necessary when you get in the moment. 44 is pleased.
Worked my junk too... it relaxes my muscles.
rockmfhudd
Active member
when did you start it
rockmfhudd
Active member
are you also doing cardio? you will see it soon my friend and it is a helluva ride ask NJBro
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