Vo2max with cardarine

[Feron]

Hello everyone!

It's well known that one of the best sarms to increase your endurance is cardarine.

But I can not find any reliable source to take a look on the real Vo2max increasing by using it.

Any idea on where to look?

Is there any study worth looking at?

Thanks!!

 

[DylanGemelli]

Hello everyone!

It's well known that one of the best sarms to increase your endurance is cardarine.

But I can not find any reliable source to take a look on the real Vo2max increasing by using it.

Any idea on where to look?

Is there any study worth looking at?

Thanks!!

Go to pubmed. Theres many studies there

 

[Feron]

Go to pubmed. Theres many studies there

Thanks Dylan, very helpful as always!

It seems that there are many evidences on the enhanced performance of mice using cardarine, but i couldn't find any study where they refer to the Vo2Max increase.

I think i will test it by myself in a couple of months and lets see what i find

 

[DylanGemelli]

no secret im a huge cardio person.. .i run 10 miles per day, 5 days per week and often do more than that with the stair climber and elliptical.. there is definitely a large added difference for me when using gw, and you will see through your own experience if you have real cardarine...

 

[Feron]

no secret im a huge cardio person.. .i run 10 miles per day, 5 days per week and often do more than that with the stair climber and elliptical.. there is definitely a large added difference for me when using gw, and you will see through your own experience if you have real cardarine...

Esarms will be my source with out any doubt

 

[DylanGemelli]

sounds good bro

 

[Feron]

Have you tested your Vo2Max with and without cardarine?

 

[DylanGemelli]

obviously i know the difference when im off and on as i already pointed out... your just going to have to see for yourself...

 

[Feron]

I didn't want to disrespect you Dylan! i will run it in September and i just wanted to know what to really expect about it.

 

[DylanGemelli]

I didn't want to disrespect you Dylan! i will run it in September and i just wanted to know what to really expect about it.

I already told you so im not sure what else i can say.

 

[Feron]

My plan is to do an stress test before and after 12 weeks on cardarine and compare Vo2Max figures, i just thought maybe you did something like that, sorry for the misunderstanding Dylan

 

[DylanGemelli]

My plan is to do an stress test before and after 12 weeks on cardarine and compare Vo2Max figures, i just thought maybe you did something like that, sorry for the misunderstanding Dylan

No i did not...

 

[Sprinter 50]

My plan is to do an stress test before and after 12 weeks on cardarine and compare Vo2Max figures, i just thought maybe you did something like that, sorry for the misunderstanding Dylan

I have used it alot and can speak to it regarding actual improvements in running the mile or other shorter distances. But I have no experience in Vo2 max measurements. I can say on a low dose of 3-4 pills on training days 2-4 times a week. You can improve 15-45 seconds on your mile. A safe bet would be 30 seonds in about 2 months. going from a 6:30 mile to breaking 6:00 is a big deal for many people. I cannot say much for longer distances because I do not run those for time.

 

[DylanGemelli]

I have used it alot and can speak to it regarding actual improvements in running the mile or other shorter distances. But I have no experience in Vo2 max measurements. I can say on a low dose of 3-4 pills on training days 2-4 times a week. You can improve 15-45 seconds on your mile. A safe bet would be 30 seonds in about 2 months. going from a 6:30 mile to breaking 6:00 is a big deal for many people. I cannot say much for longer distances because I do not run those for time.

not only time but distance as well which i have also constantly seen each time i use it...