Dylan, just gotta say thank you for posting all your informative videos. You're knowledge and help have been a blessing. With that said I was wondering if you could review a cycle of mine.. I also had a few questions.
So I'm 33
5'7
155 lbs 9% body fat I'd say.. Seratus, fairly defined 6 pack but can see the other 2 abs also. My visceral fat is actually less (lucky me)
I like your style of staying lean year round and taking cutting or recomp compounds more (less sides , less hard core)
I did lose a lot of weight of the last year for various reasons but I have done a cycle in the past. I think I am gyno prone or sensitive.. No issues presently but I got puffy nips and got rid of them last time (i forget which anti-e i took) it was 6 years ago. I have diet and routine down again and don't plan to do this cycle for 3-4 more months but I'm doing my home work.. A friend of mine who competes does injectibles only around the time of competing but does orals alone otherwise.. I know it's not the best option but it kind of fits with my thinking because I also hate needles .. but will use if I have too like I did before with test.. But even test alone gave me nipple issues but I was a idiot at the time and not running Aromasin and possibly low dose nolva on cycle. The knots I'd get in my ass were a issue from the test injections.. .
Goals are to get vascular, hard, get size back that I use to have but I don;t need massive size.. I'd rather drop 2% body fat and also gain 15 pounds of muscle after pct is complete. That would be amazing to me if it's possible. Because being that lean makes it look like 25 pounds just in appearance, you know what I mean
My diet will be beyond clean, I have incredible discipline . I also plan to use amino acids a lot, Glutamine, and creatine if you feel it won't take away from looking lean . I don't want water retention. I will have high potassium intake and limit my sodium .. I also will be taking above and beyond liver support as well as using detox methods to cleanse the liver and kidneys through out cycle.. Also use EDTA which scrubs the arteries and blood flow to limit cholesterol . That's why I feel I can handle the orals, since I will be cleansing big time. My main concern is no gyno! I can keep clean But I need peace of mind with gyno.
Anyway here is some cycle scenarios
6 weeks TBOL ( 60 mg daily) (1-6)
6 weeks winstrol (50 - 75 mg daily) (7-11)
12 weeks Proviron (50 mg daily) (1-12) possibly 13 & 14 too?
**** This is the part I'm unsure of *********
Possibly run a low dose of test C for 12 weeks? like 250-300 mg
Or do the SARMS triple stack or at least LGD 4033 & RAD 140 (like you suggest) (for 10 -12 weeks)
Although I would do the orals by themselves too... Again Gyno being my biggest concer I want to make sure these compounds linit that possibility. I can handle the detox and liver support part.
Aromasin 12.5 - 25 mg every day
nolva 10-20 mg every day (I know it's not a AI but so many out there have said they have had great success using it as a prevention the entire cycle instead of waiting for gyno to pop up. They take a AI plus nolva)
prami or caber at low dose..
I know this cycle doesn't have prolactin written on it but I've heard of prolactin happening on any steroid cycle. Although rare with these compounds , better safe than sorry! It has happened and I think mine got like this with test only .. Since IGF-1 can convery to prolactin.. meaning it is possible .. not probable.
High dose B6 - for health and prolactin also.. May take cloe to 1 gram a day. I can get the bulk powder cheap
I will have letro on hand in case of gyno popping up even with Aromasin and nolva on cycle. Can't be too careful
2 weeks off after week 12 so weeks 13 & 14 maybe do proviron here? Or will these 2 weeks depend on if I do the Sarms or test right? Since they will still be in my system but the orals will not? Need clarification on that.
The proviron also is for a added anti-estrogen effect, or androgenic affect.. And also for the awesome libido and added overall recomp abilities.. Just to round out the cycle..
PCT:
Nolva 40 mg (1-3)
Nolva 20 mg (4-5)
Nolva 10 MG (6)
Clomid 50 mg (1-3)
Clomid 25 mg (4-6)
Caber or prami (1-6)
Aromasin 25 mg daily (1-8) - I plan to do Aromasin 2 more weeks since there is possibly of estrogen rebound from all the Nolva I would have been doing. Do you think this would be smart ?
Also I'll do serms on pct but I really don't want that to possibly mess me up and set me up for gyno.. Also I woud do proviron a couple weeks on PCT if you think that would help too...
As you can see I am doing a long and thought out PCT even on a 12 week cycle or 14 if you count 2 extra weeks of proviron... Let me know what you think. I would like to know the caber or prami dose in cycle and on PCT.. I know it's most likely not needed , but in the off chance anything adds to progesterone or prolactin I'd rather add it. even if it adds some txicity. Keep in mind off cycle I do a lot of detox and really clean my body up so that's my specialty. That is why I feel more than some I can handle the orals since I put in the work and preparation.
Dylan, I'd really appreciate the help man. You have taught me a lot in your videos!
So I'm 33
5'7
155 lbs 9% body fat I'd say.. Seratus, fairly defined 6 pack but can see the other 2 abs also. My visceral fat is actually less (lucky me)
I like your style of staying lean year round and taking cutting or recomp compounds more (less sides , less hard core)
I did lose a lot of weight of the last year for various reasons but I have done a cycle in the past. I think I am gyno prone or sensitive.. No issues presently but I got puffy nips and got rid of them last time (i forget which anti-e i took) it was 6 years ago. I have diet and routine down again and don't plan to do this cycle for 3-4 more months but I'm doing my home work.. A friend of mine who competes does injectibles only around the time of competing but does orals alone otherwise.. I know it's not the best option but it kind of fits with my thinking because I also hate needles .. but will use if I have too like I did before with test.. But even test alone gave me nipple issues but I was a idiot at the time and not running Aromasin and possibly low dose nolva on cycle. The knots I'd get in my ass were a issue from the test injections.. .
Goals are to get vascular, hard, get size back that I use to have but I don;t need massive size.. I'd rather drop 2% body fat and also gain 15 pounds of muscle after pct is complete. That would be amazing to me if it's possible. Because being that lean makes it look like 25 pounds just in appearance, you know what I mean

Anyway here is some cycle scenarios
6 weeks TBOL ( 60 mg daily) (1-6)
6 weeks winstrol (50 - 75 mg daily) (7-11)
12 weeks Proviron (50 mg daily) (1-12) possibly 13 & 14 too?
**** This is the part I'm unsure of *********
Possibly run a low dose of test C for 12 weeks? like 250-300 mg
Or do the SARMS triple stack or at least LGD 4033 & RAD 140 (like you suggest) (for 10 -12 weeks)
Although I would do the orals by themselves too... Again Gyno being my biggest concer I want to make sure these compounds linit that possibility. I can handle the detox and liver support part.
Aromasin 12.5 - 25 mg every day
nolva 10-20 mg every day (I know it's not a AI but so many out there have said they have had great success using it as a prevention the entire cycle instead of waiting for gyno to pop up. They take a AI plus nolva)
prami or caber at low dose..
I know this cycle doesn't have prolactin written on it but I've heard of prolactin happening on any steroid cycle. Although rare with these compounds , better safe than sorry! It has happened and I think mine got like this with test only .. Since IGF-1 can convery to prolactin.. meaning it is possible .. not probable.
High dose B6 - for health and prolactin also.. May take cloe to 1 gram a day. I can get the bulk powder cheap
I will have letro on hand in case of gyno popping up even with Aromasin and nolva on cycle. Can't be too careful
2 weeks off after week 12 so weeks 13 & 14 maybe do proviron here? Or will these 2 weeks depend on if I do the Sarms or test right? Since they will still be in my system but the orals will not? Need clarification on that.
The proviron also is for a added anti-estrogen effect, or androgenic affect.. And also for the awesome libido and added overall recomp abilities.. Just to round out the cycle..
PCT:
Nolva 40 mg (1-3)
Nolva 20 mg (4-5)
Nolva 10 MG (6)
Clomid 50 mg (1-3)
Clomid 25 mg (4-6)
Caber or prami (1-6)
Aromasin 25 mg daily (1-8) - I plan to do Aromasin 2 more weeks since there is possibly of estrogen rebound from all the Nolva I would have been doing. Do you think this would be smart ?
Also I'll do serms on pct but I really don't want that to possibly mess me up and set me up for gyno.. Also I woud do proviron a couple weeks on PCT if you think that would help too...
As you can see I am doing a long and thought out PCT even on a 12 week cycle or 14 if you count 2 extra weeks of proviron... Let me know what you think. I would like to know the caber or prami dose in cycle and on PCT.. I know it's most likely not needed , but in the off chance anything adds to progesterone or prolactin I'd rather add it. even if it adds some txicity. Keep in mind off cycle I do a lot of detox and really clean my body up so that's my specialty. That is why I feel more than some I can handle the orals since I put in the work and preparation.
Dylan, I'd really appreciate the help man. You have taught me a lot in your videos!