Staying consistent in the gym and working out.

[Rock9Long]

Hello guys I rock 9 long and I'm getting more information about starting a new work out regiment and staying consistent.
I've worked and losing weight and getting in a better shape. I run at least 8 miles a week. I still believe I have at least a ways to go to get where I want to be. I weighed 215 and now down to 195 with much better muscle tone. I want to find a good work out routine to explore more resistance and build more muscle. I'm just starting to get into a routine with eating correctly and sticking with it. It's a lot at once to me. I do eventually want to try a steroid cycle much later. I want to say thanks for the videos and articles very helpful. I appreciate it

 

[MexicoBuff]

Some guys need more motivation than others. Try cutting out of a magazine some bodybuilder you want to look like and pinning that in the mirror to look at every day. Have a goal that helps.

 

[Sugga]

Some guys need more motivation than others. Try cutting out of a magazine some bodybuilder you want to look like and pinning that in the mirror to look at every day. Have a goal that helps.

He should cut out your pic MB, you're the only pro we have on isarms. You got some amazing abs man.

 

[BigDaddyDelicious]

Hello guys I rock 9 long and I'm getting more information about starting a new work out regiment and staying consistent.
I've worked and losing weight and getting in a better shape. I run at least 8 miles a week. I still believe I have at least a ways to go to get where I want to be. I weighed 215 and now down to 195 with much better muscle tone. I want to find a good work out routine to explore more resistance and build more muscle. I'm just starting to get into a routine with eating correctly and sticking with it. It's a lot at once to me. I do eventually want to try a steroid cycle much later. I want to say thanks for the videos and articles very helpful. I appreciate it

You are very welcome! That's why we are all here!