Sick

[Flanex]

I've had a nasty head cold/sinus infection thing for the past 3-4 days.This sucks so bad cause I was making good progress with this SARMs stack.I can't lift shit,weak as a kitten.I can't even do cardio.My body is drained & tired & all I want to do is sleep.
I haven't worked out since last Saturday.I feel like I'm shrinking but I know it's all in my head.Who knows maybe a week off will do me some good.I was having problems getting good pumps in some areas.Hopefully this will remedy it.
I lowered my S4 dose to 50mg a day from 75mg a day.I don't want to waste it while I'm doing nothing but laying in bed.I kept the same doses on everything else(GW,677,2866).

Taking another ant-biotic & a shot of NyQuil.I hope I got this shit beat by this Friday or Saturday.Thank God for sick days & having cool bosses.

No questions,just a mini-rant.Have a good day fellas..

 

[rockmfhudd]

im in the same boat brother sinus infection strep throat but all I can do is rest and heal and not push it and keep the shit going. as we all know its very common as we workout harder our immune system is depleted due to trying to keep up with the rigorous training we do. take it easy and you will get back sooner.

 

[Flanex]

Thanks Rock,Hope you feel better too.

 

[rockmfhudd]

im getting there gotta drive 15 hours starting tomorrow that wont be fun but atleast I don't have the butt piss hahaha that def wouldn't be good

 

[Flanex]

Normally I would go to work with a plain head cold but this sinus infection has me dizzy & disorientated.I don't trust myself driving with it.Good luck bro.Take rests when needed.

 

[rockmfhudd]

I would be more pissed if I were in the middle of my cycle however I haven't started yet so I think ill be good to start next week

 

[DylanGemelli]

you have to just rest bro... I KNOW if fucking sucks but if you dont fully rest, then ultimately you are so prolonging it, making it worse and its more time your out... the best things to do, even though it fucking sucks, is to just rest and get it all out of your system... i used to be one of those "well i'll just sweat it out" guys and that shit always backfires... just rest and get back to feeling great... the rest won't hurt you anyway... it will actually help

 

[Flanex]

I know I need to rest.It just feels so damn unnatural laying in bed for almost 4 days in a row.I'm finally feeling little better this evening.Hopefully I'll be able to get some cardio in before work tomorrow & maybe get a leg day in on Friday or Saturday.

 

[rockmfhudd]

I said fuck it im taking this week off and hit it hard as fuck on monday


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[Flanex]

I said fuck it im taking this week off and hit it hard as fuck on monday


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I may just do the same.I've had it backfire on me when I workout too soon after being sick.Still like to get my heart pumping a little bit if not a muscle pump though.Feel like a lump of shit laying around doing nothing.lol

 

[44YOGearHead]

I hope you both feel better soon bro's. I'm in a similar boat. The two pinched nerves in my neck are acting up and it's not feeling any better. It's affecting my back, my neck, my traps and rhomboids badly. Can barely put on a ball cap, but I took today off and will go hit the iron tomorrow. I don't know what agg'd it, but I can't sit on my ass another day. Hot showers and 3 naproxen tabs help for like two hours. I also have gabapentin to numb the nerves... took 5 1/2 naproxen, one 800mg ibuprofen and a migraine pill today alone... taking the gaba before bed tonight. Too much rest makes me feel flat and I can't have that going on.

 

[RickRock]

Hope you feel better soon buddy. Sickness happens to all of us at some point, and it always seems to rear its ugly head at the most unwelcoming time when things are going well. I'm sure you'll be back to killing it soon!

 

[Flanex]

I hope you both feel better soon bro's. I'm in a similar boat. The two pinched nerves in my neck are acting up and it's not feeling any better. It's affecting my back, my neck, my traps and rhomboids badly. Can barely put on a ball cap, but I took today off and will go hit the iron tomorrow. I don't know what agg'd it, but I can't sit on my ass another day. Hot showers and 3 naproxen tabs help for like two hours. I also have gabapentin to numb the nerves... took 5 1/2 naproxen, one 800mg ibuprofen and a migraine pill today alone... taking the gaba before bed tonight. Too much rest makes me feel flat and I can't have that going on.

I know that feeling.Pinched nerves are a bitch.I get them up & down my spine from time to time.I practically live on naproxen.I never heard of the gabapentin.I'll have to check them out.Hope you feel better too bud.

 

[Flanex]

Yeah I think I'm going to hold off til next week.I got dizzy & winded just doing some stretches.I don't think I'd trust myself with any kind of weight right now.

 

[Flanex]

Alright enough of this shit.I'm feeling about 90% now.I'm going to do some low weight high volume legs today.I've been laying around for 6 days in a row & I'm going nuts.