Shred Stack For women

[jhonattan]

I am starting the 12 week shred stack

https://www.sarmsx.com/stacks/shred-stack-12-weeks-2

3 Cardarine (GW-501516),
3 Stenabolic (SR-9009),
3 Andarine (S-4)

with the protocol recommend for male, my girlfriend wants to try it
what would be a ideal, newbie protocol for her?
also we are both running a keto diet and focusing on lowering body fat %

i appreciate the help and happy new years

 

[DylanGemelli]

I am starting the 12 week shred stack

https://www.sarmsx.com/stacks/shred-stack-12-weeks-2

3 Cardarine (GW-501516),
3 Stenabolic (SR-9009),
3 Andarine (S-4)

with the protocol recommend for male, my girlfriend wants to try it
what would be a ideal, newbie protocol for her?
also we are both running a keto diet and focusing on lowering body fat %

i appreciate the help and happy new years

the great thing about it for her is that she can dose it just like you do... the only difference is she would not need a pct.. i would make one recommendation... females respond in a tremendous way to mk2866... even more than men do.. there's no rhyme or reason but i have plenty of experience with women using sarms and the consensus is always that 2866 is a must... i would have here run this...



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 12.5 mg first two weeks then bump to 25 mg day dosed once a day in the a.m.


obviously you know to get the best quality at sarmsx... she will love this stack bro...

 

[jhonattan]

Hey DylanGemelli
first thank you for the response and happy new years to you and yours.

should i also dose the mk-2866?
and should i take a test booster along side it? with maybe a estrogen blocker?
i had a bad experience at a younger age taking pro hormones and hate the sides.

our goals are to cut major weight , i'm at 220 aprox 25%bdy fat ( let me myself go and my girl is at 146 about 25%bdy fat
my goal is to get to 185-190/ 10-12%bdy fat and hers to 120-125/ 8-10%bdy fat
we are doing a keto diet, and after becoming adapted we are doing a 16-8 fasting.

running your recommended stack
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 12.5 mg first two weeks then bump to 25 mg day dosed once a day in the a.m.

 

[RickRock]

Hey DylanGemelli
first thank you for the response and happy new years to you and yours.

should i also dose the mk-2866?
and should i take a test booster along side it? with maybe a estrogen blocker?
i had a bad experience at a younger age taking pro hormones and hate the sides.

our goals are to cut major weight , i'm at 220 aprox 25%bdy fat ( let me myself go and my girl is at 146 about 25%bdy fat
my goal is to get to 185-190/ 10-12%bdy fat and hers to 120-125/ 8-10%bdy fat
we are doing a keto diet, and after becoming adapted we are doing a 16-8 fasting.

running your recommended stack
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 12.5 mg first two weeks then bump to 25 mg day dosed once a day in the a.m.

Yes I would also recommend you add in MK-2866 to your stack as well. The only difference is you don't need to dose low the first two weeks. Just start it at 25mg per day


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

Hey DylanGemelli
first thank you for the response and happy new years to you and yours.

should i also dose the mk-2866?
and should i take a test booster along side it? with maybe a estrogen blocker?
i had a bad experience at a younger age taking pro hormones and hate the sides.

our goals are to cut major weight , i'm at 220 aprox 25%bdy fat ( let me myself go and my girl is at 146 about 25%bdy fat
my goal is to get to 185-190/ 10-12%bdy fat and hers to 120-125/ 8-10%bdy fat
we are doing a keto diet, and after becoming adapted we are doing a 16-8 fasting.

running your recommended stack
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 12.5 mg first two weeks then bump to 25 mg day dosed once a day in the a.m.

you definitely should add the 2866 in there as well... you dont have to have an ai but you should always have one on hand regardless of what your using.. here is the link for aromasin... https://www.sarmsx.com/liquiaro-15mgs-ml-30mls

you can run daa the last four weeks of your cycle.. your layout is different than hers man... you need a mini pct etc... here is how to run yours...



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

 

[MissBizz]

the great thing about it for her is that she can dose it just like you do... the only difference is she would not need a pct.. i would make one recommendation... females respond in a tremendous way to mk2866... even more than men do.. there's no rhyme or reason but i have plenty of experience with women using sarms and the consensus is always that 2866 is a must... i would have here run this...



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 12.5 mg first two weeks then bump to 25 mg day dosed once a day in the a.m.


obviously you know to get the best quality at sarmsx... she will love this stack bro...

This stack for her is where it's at!!! I've ran this exact stack! She will have great results with energy, dropping body fat, building lean muscle, an overall good sense of well being, and her endurance will go through the roif!

Sent from my SCH-I545 using Tapatalk

 

[DylanGemelli]

miss bizz is one of the female shining stars here... she will be an excellent source of information for your wife if she wants a female perspective... let me know if you have any further questions!

 

[jhonattan]

wanted to thank everyone for the feedback , much appreciate it
yes we decided to move forward with sarms, except we cut out the sr-9009 because of the dosing schedule ...
so we are purchasing and running (triple stack) for her as shown below, and mine with the dosage adjustment on the mk-2866 along pct at the end.
all along with a keto diet for 21 days, and then keto with a 16/8 fasting for the duration of the stack.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 12.5 mg first two weeks then bump to 25 mg day dosed once a day in the a.m.

once again i thank dylan/missbizz & rickrock for taking the time to share much needed information
happy new years and godbless

 

[DylanGemelli]

awesome bro... please keep us updated on your results and let me know anytime you have questions!

 

[RickRock]

wanted to thank everyone for the feedback , much appreciate it
yes we decided to move forward with sarms, except we cut out the sr-9009 because of the dosing schedule ...
so we are purchasing and running (triple stack) for her as shown below, and mine with the dosage adjustment on the mk-2866 along pct at the end.
all along with a keto diet for 21 days, and then keto with a 16/8 fasting for the duration of the stack.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 12.5 mg first two weeks then bump to 25 mg day dosed once a day in the a.m.

once again i thank dylan/missbizz & rickrock for taking the time to share much needed information
happy new years and godbless

That plan looks great. You can't go wrong with the triple stack. Good luck to you both, and keep us posted on how everything goes


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

when are you planning on starting your cycle bro?

 

[jhonattan]

hey dylan how are you?
just ordered today
GW-501516 (Cardarine) - 20mgs/ml @ 30ml 3 pack
Ostabolic-Osta (MK) - 50mg/ml @ 30ml 3 pack
S4 (Andarine) - 50mgs/ml @ 30ml 3 pack

great deal buying this way!
i figured since today 1-2-2017 most people are off work, my order be filled tomorrow and shipped out. hopefully ill get it by the end of the week.
meanwhile me and my girl started our keto diet.
this week is tough because of the adaptation faze but we are planning on doing mostly cardio (HIT) to empty the carb tank.

 

[jhonattan]

hey dylan how are you?
i made the purchase yesterday 1-2-2017, so hopefully ill get it by the end of this week.
we both started our keto diet , so ill say as soon as the sarms arrive we will start the journey

 

[RickRock]

hey dylan how are you?
i made the purchase yesterday 1-2-2017, so hopefully ill get it by the end of this week.
we both started our keto diet , so ill say as soon as the sarms arrive we will start the journey

Very nice! I'm sure you will both have some nice results coming your way very soon. Keep us posted


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

hey dylan how are you?
just ordered today
GW-501516 (Cardarine) - 20mgs/ml @ 30ml 3 pack
Ostabolic-Osta (MK) - 50mg/ml @ 30ml 3 pack
S4 (Andarine) - 50mgs/ml @ 30ml 3 pack

great deal buying this way!
i figured since today 1-2-2017 most people are off work, my order be filled tomorrow and shipped out. hopefully ill get it by the end of the week.
meanwhile me and my girl started our keto diet.
this week is tough because of the adaptation faze but we are planning on doing mostly cardio (HIT) to empty the carb tank.

excellent brother, im looking forward to seeing your results... sarmsx ships priority so you should get them rather quickly...

 

[jhonattan]

hey fellas, a little update
so i had that cb-form shit on the order, got in contact with sarms and they send over instructions. i emailed them back, so hopefully this gets resolved soon, we got a start date for this cycle and would be upset to start it later on...
p.s this keto diet sucks lol

 

[rockmfhudd]

lmao on the keto shit never tried it prolly wont either but yeah once you get the form filled out it wont take long before you get it if you are in the US prolly by Friday Saturday I am guessing they are fuckin faster than jimmy johns

 

[jhonattan]

perfect!! i live in new york
yea keto with a 16/8 fast is crazy bruh, me and my girl are doing it, plus hitting the gym hard or at least trying to push thru
ive done alot of research prior to committing to this stack and running this diet, should work really well. time will tell , thanks for the response rockmfhudd much appreciate it
p.s anyone familiar with keto? was wondering if i slowly started lowering the fat intake after adaptation * example*
199g fat for 1 week the lowering it to 180g for week 2.... then week3 go as low as 160g ... would make my body attack stored fat vs the fat eaten?

 

[DylanGemelli]

bro, i have a video coming out on keto you should watch because im sorry but i would NEVER advise that shit... NOT sustainable whatsoever and im sorry but the whole idea around it is bull shit... thats up to you to try it but when you see the video, you will get all facts on it... personally, i have never and would never recommend it but everyone has their own ideas etc...

 

[jhonattan]

I would like to get your point of view of it . I'll look out for your video .
I agree with you , it's not a diet that you can stay on and be comfortable.
I felt like shit for a couple of days , only eating 20-25g of cabs, 105g of protein and 199g of fat. But honestly I feel great this morning, energy is up a little and I'm less foggy.