Hey guys, I recently got GW and MK2866 and I am going to use these for the first time.
I have been doing 45min of fasted cardio in the morning, Then I have meal 1 and after I weight train.
My question was, if I should take these or at least one of them (GW) before the fasted cardio.
Or should I wait and have it with my first meal before I weight train.
Will it make a diference? Is it too harsh on my stomach to have it with no food?
Thank you!
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Sent from my iPhone using Tapatalk
I have been doing 45min of fasted cardio in the morning, Then I have meal 1 and after I weight train.
My question was, if I should take these or at least one of them (GW) before the fasted cardio.
Or should I wait and have it with my first meal before I weight train.
Will it make a diference? Is it too harsh on my stomach to have it with no food?
Thank you!
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk