Recomp cycle

[feanwwe]

Hi Dylan,


Age: 30
Height: 5ft 6
Body fat: 18-19%

I have been at the gym for over a year now and although I have managed to gain some muscle I wouldn't say its a large amount. I started the gym at 36% body fat and I've eaten clean every day and worked my ass off to get it down to 18%.

I have a holiday booked in June and I really want to be near 10% BF and add a bit more size, not to much, about but 10 Lbs of lean muscle would be amazing. I know I'm still a bit high with body fat but I really want this. Is there any steroid cycles you recommend for a first timer that can help with recompilation?

I just want to stat that I have been doing a lot of research for a few months now and I have a complete and good understanding of PCT and steroid types. The problem is I've never used any and I know that you have a large knowledge on this.

 

[BuddyKline]

Get that bf% down more and do some research. Test only for first cycle.

 

[DylanGemelli]

not at that body fat, no.. you need to be in the 12-13% range to use steroids in the safest and most effective manner but if you paid me i would not advise steroid use at 18% and for your goals steroids are not the answer... steroids are not used to drop that kind of body fat... sarms would be the best option for you...

if you are not familiar with sarms, start with articles here…
https://www.isarms.com/selective-androgen-receptor-modulators


let me know and im happy to help you set up a sarms stack…

 

[Saiyan]

First off. Great job so far. You have made tremendous steps. I would advice dropping to a minimum of 15 before even considering gear usage. That’s just the safest route. Let me know if you have any specific questions.

 

[RickRock]

You need to get into much better shape and condition before using steroids. In the meantime sarms can be a great option for you

 

[DylanGemelli]

let me know bro...