please do not email me asking me for sources.. i literally want NOTHING to do with anything like that whatsoever... there is a source section on the forum but please do not ask me again and i would be very careful about just emailing people you don't know asking things like this... you will get far worse reactions than the one you got from me...
You can't come on here with your first posts asking for gear sources when we don't know a damn thing about you man. Come on. We have great sources here, but you need to establish yourself
As these head guys just said, you need to do some research !!! Plus, if your overweight, you need to establish a good Diet with cardio first & foremost. Before you even think about supplementing with anything. Diet is the number 1 key role in establishing a lean physique !!!