im normally around 250-300 grams
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damn bro! yea im around 200-225
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cbbram00
Guest
Water retention... That will get better over time but you need to clean up your sodium intake and increase your potassium.
thats not the answer... bananas are mythically one of the favored foods for potassium when in reality there are many more foods far better with much less sugar... i would look for other options besides "just adding more bananas"
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cbbram00
Guest
Yeah you want to avoid excessive sugar while on HGH. Water retention will subside eventually that's why I recommend everyone start at a low dosage and slowly work up over months. Some start at 3-4ius and wonder why they look like the Pillsbury dough boy.
mastermolnar
Active member
I find it very hard to believe that 1iu of gh is going to cause edema in your hands and feet on its own. How much water do you consume daily? My guess would be under a gallon. This is generally the issue I see people face... their water intake is less than what it should be.
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