pro boxer cycle

[RickRock]

ok thanks for the advice. I think im going to stick around this forum

Great place to be and we are glad to have you bro

 

[DylanGemelli]

anytime you have questions, just let me know bro

 

[bossAUS]

bossAUS,

Do you still hit Calesthenics? or do you just hit your major lifts in the 1-3RM range and then work technique, and other more sport specific work?

How often do you hit weights? how many sessions of weights per week?

At nearly 40 pro fights, you would know what you are talking about.[/Q

I hit the weights twice a week because anymore and it effects me in the ring fatigue wise. i weight train two sessions a week no more than one hour each. deadlift one day/squat bench the other day with accessory movements thrown in depending on the day. I also do calistenics after every boxing session,even after sparring. my pullup record is 39 full ROM and i think pullups,pushups and dips are fantastic for a fighter,if your gonna compete calistenics are great because you can recover faster than weights and there great for muscular endurance. There a must.

 

[bossAUS]

Whats your guys opinion on Erythropoietin EPO for a fighter? My first thoughts are fuck no,its way to dangerous and i'm almost certain i know Dylans opinion on this considering the video he made.But this sport is how i feed my family and i know 100 percent that certain top pros are using it. I have great genetics to be a top fighter but i feel like i'm one of the only natural fighters left at this level. I think you guys are gonna tell me to grow a brain and stay far,far away from it but im just curious on your guys thoughts.thanks.

 

[DylanGemelli]

you wont be feeding your family if you fuck yourself up now will you? thats probably one of the worst things you could consider...

 

[Slip]

Thanks bossAUS.

 

[bossAUS]

you wont be feeding your family if you fuck yourself up now will you? thats probably one of the worst things you could consider...

very true dylan. Thats why ive made me choice today short term to just use a stack of sarms and keep moving forward with my career. My manager booked my next fight today for july 29 so thats exciting.I'm gonna have questions about how to run the sarms properly soon

 

[DylanGemelli]

very true dylan. Thats why ive made me choice today short term to just use a stack of sarms and keep moving forward with my career. My manager booked my next fight today for july 29 so thats exciting.I'm gonna have questions about how to run the sarms properly soon

very wise decision man... just let me know when you have questions...