age 35
weight 244
BF: 10% per dexa scan last week
I have run almost everything at one point or another. I have recently been off everything except 150mg test cyp once a week per dr's TRT for almost a year now. I was able to hold conditioning pretty well but lost a lot of size. In the past I never had any rhyme or reason to my cycles but this time I am trying to do things a bit more structured and effective. If my goals are to try and add as much quality size over say the next 4 months does anyone have any good cycle layouts I could consider? I know my training and diet are on point since I have been able to hold this size/bf for a good while now, I just feel missing a good cycle and I could add some quality size again.
Thanks al ot
weight 244
BF: 10% per dexa scan last week
I have run almost everything at one point or another. I have recently been off everything except 150mg test cyp once a week per dr's TRT for almost a year now. I was able to hold conditioning pretty well but lost a lot of size. In the past I never had any rhyme or reason to my cycles but this time I am trying to do things a bit more structured and effective. If my goals are to try and add as much quality size over say the next 4 months does anyone have any good cycle layouts I could consider? I know my training and diet are on point since I have been able to hold this size/bf for a good while now, I just feel missing a good cycle and I could add some quality size again.
Thanks al ot