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Puoribannednutrition

Approved Log Mobsters iSarms Log

Tuesday
Get in, get it done, get out
Seated Press
to 122.5kg/269.5lbs x 5

Rear Delt Machine
to stack +6.25kg +pin (290lbs+) x 4

Wrist Roller - Extensors
Hard. Will do 3 sets next time
22.5kg/49.5lbs
 
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