Hi Dylan,
To be frank bro I’ve let myself go, gotten soft and feel like shit. I’m 5’7 and 215lbs no clue at what my body fat is, probably like 35%
Having trouble getting started again and want to burn fat quickly. Can you recommend anything. Even a diet plan. Any help would be appreciated bro.
To be frank bro I’ve let myself go, gotten soft and feel like shit. I’m 5’7 and 215lbs no clue at what my body fat is, probably like 35%
Having trouble getting started again and want to burn fat quickly. Can you recommend anything. Even a diet plan. Any help would be appreciated bro.