Well. My best advice for you is not to take advice from anyone that does not have real experience with Endurance. To tell a pure endurance guy to take 400mg of test is fucking bananas. All you need from the test is recovery and a little bump in RBCs. Think about the extra 6lbs. Sure, you ran faster, were likely more aggressive so you pushed harder in your workouts but 6lbs for an elite runner is a lot of weight. Adding that much water weight can mess up your joints in the long run. They are wet and lubed up while on the test but over time, once off cycle, it could cause problems. You are at an elite level with your running and clearly have talent. If you run your cycles properly, like the top guys do, you will shock yourself at your progress. Once again, dont take advice from body builders. You already are more than likely a better runner than they are body builders.
Sent from my SM-P600 using Tapatalk