napsgeareudomestic
bannednutritionRegenRx

Are mass gainers acceptable while bulking?

My recommendation would be to make your own mass gainer type of shake. It's cheaper and way better for you if you do it right.

You can take a regular whey shake and add a banana, oats, and a little pb or olive oil and boom you have a 1000 calorie HEALTHY shake before you know it
exactly the right thing to do with it... well said brother
 
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