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Puoribannednutrition

Advise on Anavar + HGH Cycle

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Hello Dylan,

First of all I would like to express my appreciation about the great advises and work you are doing to educate the bodybuilders and athletes in general in your sincere, safety-focused and realistic way. for all that I would like to say thank you , we are grateful!.'

Secondly my case, I explain my current statues and I want to achieve then I will end up with my questions and concerns, I would appreciate you help

I am 29yers male, 179cm, 170lbs, 77.5lbs of which are muscles and and 31.7lbs are fat (18%), I can go as lower as 14%. My health condition is excellent. I have small belly which is annoying me a lot, tried everything but it decrees in extremely slow rate.

I am training 6 days a week for average of 1.5 hours a day, September will by my 10th month in committed training. My diet is good, 1800Cal with 240g protein, 50g carbs and 60g of good fats, along with salad and fruits (low carbs to lose fat). I never did any cycle before.

That being said, My goal is add 15lbs of lean muscle and lose 8-10lbs of fat, along with strength. WITH minimum possible side effect, safest way and most likelihood of recovering to normal

I read articles and seen some videos about steroids. I am thinking in HGH+Anavar and maybe small dosage of Test for total cycle of 12 weeks

Anavar is good and safer "relativity"
HGH will increase the effect of Anavar and strengthening and protecting Tendons
Test to add more effect to Anavar (I can get rid of it if the above is enough)

2 weeks HGH
8 weeks HGH+Anavar+ small TEST dosage
2 weeks HGH
PCT

Now this is just a thought, I am a beginner in this with zero experience

What do you think? What your advise would be for such a goal? and What would be the dosage, duration, and suggested protection for the suggested cycle ?
 
Welcome to the board man. 12 Weeks of HGH is a waste. HGH is not like aas. It needs to be ran long term and at only 12 weeks, you may not even see many benefits since it takes that long to really pick up in your system. Theres no need in over complicating a first cycle. All that is needed is test only. You can make huge gains off of that since your receptors are all fresh. Something seems off to me if you're training that much and eating in that low of a caloric intake and stuck at 18% bf. How long have you been tracking your nutrition? What does your training look like? Cardio?

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Contact: [email protected]
Use Code: MP5 For 5% Discount
 
You'll need to study a bit more and get nutrition on point first dude. The numbers aren't adding up, otherwise you've miscalculated your macros.

1800 calories is nowhere near enough, especially to have that high a BF%. You're eating WAYYYYYY too much protein and nowhere near enough carbs and fats, also.

If it's on point accurate, your body is probably desperately holding that fat as it is in a state of starvation because you have been dieting way too long. You need carbs or fats. Pick one or balance them out. But heavy protein only, is not the way to go.

Then onto the compound use:

HGH needs to be run for months. And it is very expensive. It is really not a muscle builder per-se. A better use here would be SARMS.

Anavar is not good, or safe. It is weak and relatively useless.

There is no "maybe" about a small dose of Test. YOU NEED TEST PERIOD on any cycle you do, as steroids will shut down your own production. Even Anavar.
 
Hello Dylan,

First of all I would like to express my appreciation about the great advises and work you are doing to educate the bodybuilders and athletes in general in your sincere, safety-focused and realistic way. for all that I would like to say thank you , we are grateful!.'

Secondly my case, I explain my current statues and I want to achieve then I will end up with my questions and concerns, I would appreciate you help

I am 29yers male, 179cm, 170lbs, 77.5lbs of which are muscles and and 31.7lbs are fat (18%), I can go as lower as 14%. My health condition is excellent. I have small belly which is annoying me a lot, tried everything but it decrees in extremely slow rate.

I am training 6 days a week for average of 1.5 hours a day, September will by my 10th month in committed training. My diet is good, 1800Cal with 240g protein, 50g carbs and 60g of good fats, along with salad and fruits (low carbs to lose fat). I never did any cycle before.

That being said, My goal is add 15lbs of lean muscle and lose 8-10lbs of fat, along with strength. WITH minimum possible side effect, safest way and most likelihood of recovering to normal

I read articles and seen some videos about steroids. I am thinking in HGH+Anavar and maybe small dosage of Test for total cycle of 12 weeks

Anavar is good and safer "relativity"
HGH will increase the effect of Anavar and strengthening and protecting Tendons
Test to add more effect to Anavar (I can get rid of it if the above is enough)

2 weeks HGH
8 weeks HGH+Anavar+ small TEST dosage
2 weeks HGH
PCT

Now this is just a thought, I am a beginner in this with zero experience

What do you think? What your advise would be for such a goal? and What would be the dosage, duration, and suggested protection for the suggested cycle ?


A lot of what you posted doesn't make any sense, like your stats breakdown of muscle and fat, and your macros. Regardless, you couldn't be more way off base with what you want to use to achieve your goals. You have no business at all using HGH right now, and it takes quite a while for it to start working anyways. Anavar is a complete waste of a drug and basically made for women. It's just too weak, and it's not a fat burner. If this is your first cycle you have too much you are trying to do at once.

You need to get a better grasp on your diet, because your numbers don't add up

For your goals it makes much more sense to go with a solid sarms stack from www.sarmsx.com that will help you achieve the goals you are after. Here is what I think will work perfectly for you and the complete layout

https://www.sarmsx.com/stacks/ultra-recomp-stack-12-weeks-2

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.

PCT

Clomid 50/25/25/25
GW 20mg per day

https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1
 
Hello Dylan,

First of all I would like to express my appreciation about the great advises and work you are doing to educate the bodybuilders and athletes in general in your sincere, safety-focused and realistic way. for all that I would like to say thank you , we are grateful!.'

Secondly my case, I explain my current statues and I want to achieve then I will end up with my questions and concerns, I would appreciate you help

I am 29yers male, 179cm, 170lbs, 77.5lbs of which are muscles and and 31.7lbs are fat (18%), I can go as lower as 14%. My health condition is excellent. I have small belly which is annoying me a lot, tried everything but it decrees in extremely slow rate.

I am training 6 days a week for average of 1.5 hours a day, September will by my 10th month in committed training. My diet is good, 1800Cal with 240g protein, 50g carbs and 60g of good fats, along with salad and fruits (low carbs to lose fat). I never did any cycle before.

That being said, My goal is add 15lbs of lean muscle and lose 8-10lbs of fat, along with strength. WITH minimum possible side effect, safest way and most likelihood of recovering to normal

I read articles and seen some videos about steroids. I am thinking in HGH+Anavar and maybe small dosage of Test for total cycle of 12 weeks

Anavar is good and safer "relativity"
HGH will increase the effect of Anavar and strengthening and protecting Tendons
Test to add more effect to Anavar (I can get rid of it if the above is enough)

2 weeks HGH
8 weeks HGH+Anavar+ small TEST dosage
2 weeks HGH
PCT

Now this is just a thought, I am a beginner in this with zero experience

What do you think? What your advise would be for such a goal? and What would be the dosage, duration, and suggested protection for the suggested cycle ?

i appreciate the words and the support very much bro but unfortunately you will probably not like what your about to hear.... understand that i dont tell people what they particularly want to hear but what they NEED to hear.... you are all over the place here..

1. your body fat is too high for any sort of steroid use..

2. your cycle layout is completely absurd and wrong

3. you cannot run hgh 12 weeks? that literally makes less than no sense

4. you want to achieve a goal in once cycle that is seriously far fetched to say the least... you want to gain 15 lbs of muscle and lose 10 lbs of fat... bro, you DO NOT use steroids as fat burners and if you think hgh is some sort of magic that is going to do this for you, then you need to come back to planet earth with the rest of us... you heart is in the right place but your mind is on another planet..

5. anavar is a steroid... its not safer than anything unless your comparing to an extremely harsh oral like anadrol etc... your getting terrible information...


you have no business using steroids or hgh at this point... you say your diet is good but bro, its not.. not even close.. if your diet was good, you would not be 18% body fat... your macros are all over the place... you should be 55-60% protein, 30-35% carbs and 10-15% fat...

with the goals you have, sarms would be the perfect option for you at this point... if your not familiar with sarms, start with my articles here... https://www.isarms.com/selective-androgen-receptor-modulators

here are the links to everything you need followed by the layout... https://www.sarmsx.com/index.php?route=product/product&product_id=124&search=enhanced and https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini

1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day
 
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