Winstrol ending

[jetblack14316]

What's your guys take/opinion on winstrol at the end of a 20 week EQ/Test cycle? Starting off with 80mg of tbol for 6 weeks.

Sitting around 11.8% at 190 body fat according to DEXA. Keeping calories down for now but I hear it's hard once EQ kicks in.


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[Gymjunkie38]

Don't care what dexa says it counts water as lean mass . do you have deep abdominal and obliques if there is good definitions winny will compliment that and make you look grainy but if not who knows

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[jetblack14316]

Don't care what dexa says it counts water as lean mass . do you have deep abdominal and obliques if there is good definitions winny will compliment that and make you look grainy but if not who knows

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Haha ahh well someone cares. The medical center at work sure did pay a fuck ton of money to get it, either way. It what I have to go off of. Thanks for the input! We will see what I do.


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[9th Wonder]

I'm with gymjunkie in regard to Dexa. take a pic and post it if you want a good idea of BF. Winny at the end of a cycle is great though.. it's a damn good finisher to clean up gains

 

[Gymjunkie38]

Its good for measuring the average person with normal diet and routine . and I'm not one of the internet rookies bro I've been doing this years and have used every form of measurement under different situations . carb load with high sodium so you bloat up and get a reading then take some dyazide and drop water you will look way better dry but you number will say your fatter . because you weigh less with the same body fat content less water. Also the medical community is a joke when it comes too this they still use BMI

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[jetblack14316]

Its good for measuring the average person with normal diet and routine . and I'm not one of the internet rookies bro I've been doing this years and have used every form of measurement under different situations . carb load with high sodium so you bloat up and get a reading then take some dyazide and drop water you will look way better dry but you number will say your fatter . because you weigh less with the same body fat content less water. Also the medical community is a joke when it comes too this they still use BMI

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Lol! Wasn't questioning your experiences bud. I was just stating that I use it because it's SOMETHING and better than nothing. I understand what you're saying and sure I can get way more accurate readings


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[Gymjunkie38]

Once your under 8 percent nothing is accurate just use the mirror .

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[Gymjunkie38]

Hydrostatic weighing is closest

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[jetblack14316]

Once your under 8 percent nothing is accurate just use the mirror .

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Hydrostatic weighing is closest

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Awesome, thanks man. I'm sure they offer that somewhere around here, I'm definitely not under 8% haha


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[olderbro]

Hydrostatic weighing is closest

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Apparently a post mortem is more accurate still!! I cannot thus recommend OP uses the most accurate form of bf measurement.

 

[Gymjunkie38]

I recommend using caliper measurement too watch that progress is going in the right direction do not attempt too formulate a number from the calculations just that the skinfolds are shrinking .and use the mirror .

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