Dylan-Okay so I have been dieting for the last 12 weeks and I went from 230 pounds to 208 pounds. My calorie intake has been about 2600 daily. I do workout 6 days a week. According to inaccurate measures I would say I am between 12 and 15% body fat. You can see my top 4 abs pretty good when I flex them. My fat loss stalled for the last month or so. And right before you released your recent video on how to get lean, I already have myself in a 375mg a week test bulk. So, my question to you is this, how should I calculate my calories and protein to properly bulk without getting back all that fat I loss? Thank you