C
cbbram00
Guest
Eating is the most important part of fitness and bodybuilding. If you don't meal prep and adjust macros according to your goals you're not going to accomplish them.
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Whole eggs and kale
2 pieces of Ezekiel Toast with avocado spread.
-The way I make the avocado spread is using avocados, a little olive oil, and salt and pepper. Adding a little salt to the spread is a game changer imo.
Beef Snacks
Top round loso soy/Worcestershire marinade. Garlic, pepper, cayenne on top
i’m jealous
Forgot to post this morning.
I love wednesday mornings
yum bro !!
I eat at
545am (shake)
915am
1pm
430pm
8pm (shake)
oh man i can’t eat that early, i don’t get an appetite until 10/11
Same here. I feel terrible all day if I eat early. I just choke down a protein shake in the morning and then start eating real food around noon.
PCS P0N
PharmaComStore Rep
"taz10" for 10% off
PM for link to order
Always with the delicious foods *drool*
Shrimp
Salmon
Brown Rice
PCS P0N
PharmaComStore Rep
"taz10" for 10% bonus
PM for link to order
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