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napsgearbannednutrition

Beginner Injection site info

Dean

Member
Member
Let's say people I'm injecting in my glutes can pin the same side every week or should I rotate left to right each time or would it be better to go week 1 left glute right glute week two left quad right quad week three left felt right felt the repeat. Sorry if it's a dumb question people I just don't want to make any mistakes that I will regret


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you should always rotate pinning sites... you can go back to back but dont continuously inject in the same area
 
Always rotate bro. I wouodmt recommend hitting the same site more than once per week, so always alternate glutes, quads, delts, etc...
 
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