Coffee

[cbbram00]

What do you put in your coffee?

This is an area in my diet that needs improvement. French vanilla creamer just has too much sugar. I read the nutrition info for the fat/sugar free version and it just seems like a lot of junk. I'm not quite ready to go black so what do you recommend?

 

[mastermolnar]

Honestly I use coffee mate italian sweet cream creamer and a lot of it. Thats one thing I dont worry much about. But then again I dont drink it ALL day

 

[cbbram00]

Honestly I use coffee mate italian sweet cream creamer and a lot of it. Thats one thing I dont worry much about. But then again I dont drink it ALL day

That was my thinking... I'm just trying to make some improvements

 

[mastermolnar]

A good way to do coffee on a diet is to put cinnamon in the grounds when brewing (about 3/4 teaspoon for a full pot and then use agave nectar or stevia to sweeten and very little skim if youre watching your weight. But I prefer cream

 

[cbbram00]

A good way to do coffee on a diet is to put cinnamon in the grounds when brewing (about 3/4 teaspoon for a full pot and then use agave nectar or stevia to sweeten and very little skim if youre watching your weight. But I prefer cream

Yeah my ex wife has been telling me about Agave nectar... Gonna have to try it

 

[Childsplay]

I'm not a bean juice guy don't even care for the smell but now my wife is a big fan and she has use flavored stevia flavored drops she has one that is vanilla cream that I use with cinnamon in my oatmeal good stuff

 

[cbbram00]

I'm not a bean juice guy don't even care for the smell but now my wife is a big fan and she has use flavored stevia flavored drops she has one that is vanilla cream that I use with cinnamon in my oatmeal good stuff

Hmmm... Gonna have to Google stevia... Never heard of it

 

[9th Wonder]

Stevia is great. It's natural, and taste just like it's original version. I have a friend close by that grows it and it's good.

 

[cbbram00]

Stevia is great. It's natural, and taste just like it's original version. I have a friend close by that grows it and it's good.

I recall Dylan talking about sweet leaf so I'm assuming that's what he was talking about (stevia)

 

[9th Wonder]

I recall Dylan talking about sweet leaf so I'm assuming that's what he was talking about (stevia)

Probably.. It's the only one I know or use.

 

[hurricane]

drink it black! thats the way to go. a few times a week i add artifical sweeter and cream .But 8 out of 10 times i go black.

 

[cbbram00]

drink it black! thats the way to go. a few times a week i add artifical sweeter and cream .But 8 out of 10 times i go black.

I may have to just be a man and suck it up right? I'm 45 and it's hard for me to get rid of that extra fat... The sugar ain't helping

 

[9th Wonder]

I personally like to add butter and cocoanut oil... I cant remember the exact name, but it taste great. When I run a high fat diet, this is a staple.

 

[FL1025]

I make a protein shake with milk and use that in my coffee like creamer...I use syntha 6 vanilla for this, I believe Rickrock touched on this a few months back aswell

 

[cbbram00]

I make a protein shake with milk and use that in my coffee like creamer...I use syntha 6 vanilla for this, I believe Rickrock touched on this a few months back aswell

Yeah I've been considering that... Thx!

 

[FL1025]

Yeah I've been considering that... Thx!

No prob...I don't use the syntha 6 as my primary protein drink, I just use it as my protein creamer lol

 

[ilovebb2]

A scoop of vanilla,banana or cookie and cream whey protein as creamer..tastes delicious,much better than i expected.if you add a splash of milk,even better

 

[Testdude63]

I drink my coffee black. I'm so hardcore! hahaha.

 

[FL1025]

A scoop of vanilla,banana or cookie and cream whey protein as creamer..tastes delicious,much better than i expected.if you add a splash of milk,even better

Haven't tried cookies n cream but now I'm intrigued

 

[cbbram00]

I just bought some Fairlife milk, sweetner, and I'm going to try some protein powder also tomorrow morning.